Track your intermittent fasting, caffeine intake, water consumption, and weight progress. Get smart reminders for fasting milestones and caffeine cut-offs to build healthier daily habits.
1.0.1
February 20, 2026
Performance improvements and bug fixes to make tracking smoother and reminders more reliable.
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Intermittent Fasting & Coffee is a wellness tracking app designed to help users manage their intermittent fasting schedules, log caffeine and water intake, and monitor weight progress. It provides tools to build healthier daily habits.
It includes a fasting tracker with live progress, a caffeine tracker with timing insights, water tracking with container shortcuts, weight tracking, and smart alerts for fasting and caffeine milestones. Users can also review insights and history.
Yes, the app is free to download and use. It offers in-app purchases for premium features such as advanced bio-milestones, premium smart alerts, and deeper progress tools.
No, the application does not contain advertisements. It is ad-free, focusing on providing a clean user experience for tracking health and wellness goals.
Intermittent Fasting & Coffee is currently supported on iPhone and iPod devices. It is designed for iOS users looking to track their health habits.
The app was last updated on February 20, 2026, with version 1.0.1. This indicates recent development and ongoing support from the developer.
No, Intermittent Fasting & Coffee is intended for wellness tracking only and is not a medical device or a substitute for medical advice. Users should consult healthcare professionals for any health concerns.
The app has an age rating of 4+, making it suitable for a wide range of users. This rating suggests it contains no mature content.