Intermittent Fasting - CFast
Easy Fast Tracker, Lose Weight
About
Easily track your intermittent fasting with personalized plans and insights. Monitor progress, stay on schedule, and reach your health goals with a simple interface and helpful tips. Achieve a healthier lifestyle with this comprehensive fasting companion.
What's New in Intermittent Fasting
1.2.3
September 30, 2026
New achievement badges, clearer charts, and refreshed Courses and Challenges.
Subscriptions & In-App Purchases
Buy Monthly Subscription
Unlock all premium features
Developer apps
FAQ
What is Intermittent Fasting - CFast?
Intermittent Fasting - CFast is an app designed to help users track their intermittent fasting periods. It offers various fasting plans, progress monitoring, and insights to support users in reaching their health and weight goals.
What fasting plans does Intermittent Fasting - CFast support?
The app supports a wide range of fasting plans, including daily ratios like 12:12, 16:8, and 20:4, as well as advanced schedules like One Meal a Day and 23:1. It also accommodates weekly protocols such as 5:2 and 4:3, and extended fasts up to 48 hours.
Can Intermittent Fasting - CFast help with weight loss?
Yes, the app includes features like water, weight, and measurement tracking to help users monitor their progress towards weight goals. Intermittent fasting itself is known to support weight loss by promoting fat burning and improving metabolic health.
Does Intermittent Fasting - CFast offer a free trial?
The app offers a free version with basic features. A premium subscription unlocks advanced fasting plans, a comprehensive course, and additional content. Subscription options include monthly, 3-month, and 12-month plans.
How do I manage my subscription for Intermittent Fasting - CFast?
You can manage or cancel your subscription in your App Store account settings after purchase. Auto-renewal can be turned off at least 24 hours before the end of the current period to prevent further charges.
Is Intermittent Fasting - CFast suitable for beginners?
Yes, the app features a very simple and easy user interface, making it suitable for beginners starting their fasting journey. It also provides tips to maintain fast periods and understand them better.
What devices is Intermittent Fasting - CFast available on?
Based on the provided data, Intermittent Fasting - CFast is supported on iPhones.
How often is Intermittent Fasting - CFast updated?
The app was last updated on September 30, 2026, indicating regular maintenance and potential feature additions. The latest version is 1.2.3.
