Best apps like Interoception Activity Tracker

🏥 Medical

Whether you want more options like Interoception Activity Tracker or a completely different take on the same concept, our curated list of 9+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Interoception Activity Tracker

Your Hypno Coach by Hayden Cassar

Lasting Wellness

Editor's Choice

0.0(0 ratings)

Free

Sensie Sonic Laboratory by Sensie, LLC

Strong Contender

5.0(2 ratings)

Free

Explore interactive sound and gesture to connect with your nervous system and find stillness. This app combines sensor data, biofeedback, and sound healing to create a unique musical instrument for tracking your inner state and fostering presence and joy.

Cerus Fitness by Nci Technology Inc.

Worth Considering

Become: An App for Change

0.0(0 ratings)

Free

More apps like Interoception Activity Tracker

by Palo Alto Veterans Institute for Research

Behavior change programTherapeutic activitiesMotivation enhancement

This program helps you make positive changes in your life, such as quitting smoking or saving money. It uses therapeutic activities based on psychological approaches to increase your motivation and success. The app offers up to 70 activities and can be used independently or alongside professional counseling.

(2)

free

RxGames for Therapy

We make Rehab Fun

Therapist-prescribed custom programsNeuro and ortho rehabilitation gamesCore and balance strengthening

This app transforms physical and occupational therapy into engaging games. Users require a prescription from their therapist to access custom rehabilitation programs for neuro, ortho, core, and balance strengthening. It aims to make recovery fun and effective for daily routines.

(1)

free

A smarter way to meditate

Smart Healing

Guided meditations and healing techniquesEEG headband integration for brainwave trackingAdaptive audio based on user's mental state

This app offers a library of guided meditations and healing techniques that can be used with or without a compatible EEG headband. It uses binaural beats and adaptive audio to guide users towards desired states of mind like relaxation, focus, or sleep.

(1)

free

wellune

Embark on sweet dreams!

(0)

Meal timer with voice and haptic feedbackSmart mode with intelligent algorithmsPrevents phone from sleeping

Chew Coach

Your Personal Meal Timer

$1.99

This app helps you lose weight by guiding you to eat slower during meals. It uses a timer with voice and haptic feedback to encourage mindful eating, allowing your body to signal fullness before overeating. Track your progress with visual charts and meal history.

(3)

paid

Stress~Anxiety~Panic-Attacks

Peace Breathing

Customizable breathing exercisesCreate custom routinesDaily breathing goals

This app guides you through calming breathing exercises with customizable timers and routines. Track your progress, gain insights into your emotional state, and enjoy soothing background sounds to reduce stress and anxiety.

(8)

subscription