This app provides a versatile interval timer for various fitness activities, including Tabata, HIIT, and running. Customize work and rest periods, set multiple rounds, and utilize voice prompts for seamless training. It functions as a stopwatch and countdown timer for diverse workout needs.
1.1.7
October 11, 2026
We update the app regularly so we can make it better for you! This version (1.1.7) includes general performance improvements and minor bug fixes to ensure a smooth and seamless experience.
MoreGet Premium of Workouts Interval Timer (week)
This app is a versatile interval timer designed for various fitness activities like Tabata, HIIT, strength training, and running. It can also function as a stopwatch and countdown timer for different training goals.
Key features include fully customizable interval timers with adjustable work and rest periods, multiple rounds and sets, warm-up and cool-down timers, loud alerts, voice prompts, background mode support, and a screen-stay-awake option.
The app is free to download and use, offering core timer functionalities. It also provides in-app purchases, which may include subscription options for enhanced features or content.
This app is suitable for a wide range of workouts including Tabata, HIIT, circuit training, running intervals, weightlifting, cross-training, home workouts, and gym routines. It's also useful for basic fasting tracking.
Yes, the app is specifically designed to function as a running interval timer, sprint timer, and cardio HIIT timer. It includes stopwatch functionality for lap tracking, making it ideal for treadmill workouts and outdoor runs.
