Comparison

Interval Timer vs HeaBP Blood Pressure & Pulse

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Interval Timer

This app provides a versatile interval timer for various fitness activities, including Tabata, HIIT, and running. Customize work and rest periods, set multiple rounds, and utilize voice prompts for seamless training. It functions as a stopwatch and countdown timer for diverse workout needs.

Highlights
  • Customizable interval timer
  • Tabata and HIIT workout support
  • Running and cardio intervals
  • Stopwatch and countdown timer
  • Voice prompts and loud alerts
  • Background mode
  • Screen stays awake
Features
Read full description

Looking for the best free tabata timer to power your workouts? Interval Timer – Tabata Timer is your all-in-one HIIT timer, interval timer, fitness timer, stopwatch, and countdown timer designed for gym training, home workouts, and professional fitness routines across the USA. Whether you're doing tabata, strength training, cardio, or running intervals, this powerful and easy-to-use timer helps you train smarter and stay consistent. ---> Perfect for: ◉ Tabata workouts ◉ HIIT training ◉ Circuit training ◉ Running interval timer sessions ◉ Weightlifting ◉ Cross-training ◉ Home workouts ◉ Gym workouts (including Planet Fitness routines) This app works as your personal tabata pro tool — without the complexity. ---> Fully Customizable Interval Timer ◉ Build workouts your way ◉ Set work & rest intervals ◉ Multiple rounds & sets ◉ Warm-up & cool-down ◉ Adjustable seconds interval timer precision ◉ Loud alerts & voice prompts ◉ Background mode support ◉ Screen stays awake ◉ One-tap start From short tabata bursts to long endurance sessions, you control the time. ---> Running & Cardio Focused Use it as a: ◉ Running interval timer ◉ Sprint timer ◉ Cardio HIIT timer ◉ Stopwatch for lap tracking ◉ Countdown timer for training goals ◉ Ideal for treadmill workouts, outdoor runs, and structured cardio sessions. ---> This powerful app also works as: More Than Just a Workout Timer ◉ Fitness timer ◉ Timer for workouts ◉ Stopwatch for training ◉ Countdown timer for circuits ◉ Contraction tracker & timer (basic interval timing support) ◉ Simple fasting tracker timing tool ◉ One timer. Multiple uses. Designed for USA Fitness Enthusiasts Whether you're training at home, at a CrossFit box, or at Planet Fitness, this interval timer helps you stay disciplined, motivated, and consistent. Perfect for beginners, personal trainers, athletes, and anyone serious about results. Download Interval Timer – Tabata Timer today and transform your workouts with the ultimate HIIT timer, interval timer, and fitness stopwatch. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable Links to our Terms of use and Privacy Policy. Terms of Use : https://sites.google.com/view/intervalterms/home Privacy Policy : https://sites.google.com/view/interval-privacy/home

About

HeaBP Blood Pressure & Pulse

This app offers rapid blood pressure and heart rate measurements, along with the ability to record and analyze blood lipid, blood oxygen, and blood sugar data. It provides health status reminders, personal health reports, and health tips to help users manage their cardiovascular wellness.

Highlights
  • Rapid blood pressure measurement
  • Rapid heart rate measurement
  • Record blood lipid, blood oxygen, blood sugar data
  • Scientific data analysis
  • Health status reminders
  • Personal health data reports
  • Health tips
Features
Read full description

1. Real-time Heart Rate Monitoring: Monitor your heart rate anytime, anywhere using your camera and flash. 2. Blood Pressure Data Recording: Record blood pressure data from your home blood pressure monitor or a hospital scan. Simple steps, manual input, and permanent data storage. 3. Blood Oxygen, Blood Glucose, and Blood Lipid Data: One-click input for easy review and organization. 4. Input Data: One-click organization into tables for easy review and storage. 5. Health Tips Articles for Reference. Disclaimer: 1) HEABP allows you to record and track your blood pressure trends. You can manually enter records or sync with HEABP via Apple Health using a blood pressure monitor. HEABP itself does not measure blood pressure, blood oxygen, blood glucose, or blood lipids. You need a separate blood pressure monitor to measure your blood pressure. Similarly, blood oxygen, blood sugar, and blood lipids require separate specialized instruments and equipment for testing. We only provide recording functionality. 2) HEABP is not a substitute for a doctor or professional healthcare provider or advice. Any health-related information provided is for informational purposes only and should not be used as a substitute for the advice of a healthcare professional. 3) HEABP cloud sync is not a replacement for backing up your health data. While we strive for the highest data security standards, no measures can guarantee 100% protection. Regular data backup is the user's responsibility. Premium Version 1. Unlock all health records 2. Unlimited heart rate tests 3. Unlock all tips 4. Unlock all data reports `Weekly Subscription: `$3.99/Weekly, and 3 Days Free Trail. `$3.99/Weekly `Yearly Subscription: `$49.99/Yearly, and 3 Days Free Trail. `$49.99/Yearly - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Payment will be charged to iTunes Account at confirmation of purchase - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable `Our Terms of users: https://sites.google.com/view/soulmatetermsofservice/ `Our Privacy Policy: https://sites.google.com/view/soulmate-privacypolicy/ `Contact us:  bananapie233@gmail.com

Screenshots

Interval Timer4 screens
HeaBP Blood Pressure & Pulse4 screens

Verdict

The call

The clearest difference is review sentiment: Interval Timer at 85% against HeaBP Blood Pressure & Pulse's 0%. Interval Timer also leads on ads (none vs shown). HeaBP Blood Pressure & Pulse's advantage is rating (4.9 vs 4.5) and ratings volume (442 vs 39). On price, update cadence, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Interval Timer sells 4 in-app purchases, starting at $3.99 per 7 days and HeaBP Blood Pressure & Pulse sells 4 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

HeaBP Blood Pressure & Pulse holds the better App Store score, 4.9 against 4.5. That said, the two scores are not equally well evidenced: HeaBP Blood Pressure & Pulse has 442 ratings behind it against 39, so its average is the more settled of the two. Written reviews complicate that: 85% of Interval Timer's written reviews are positive against 0% of HeaBP Blood Pressure & Pulse's, so the app with the better star average is not the one people write more warmly about.

UpkeepUpdate frequency

Interval Timer ships an update every 6 weeks, HeaBP Blood Pressure & Pulse every 3 weeks. The most recent releases landed on October 15, 2026 and October 14, 2026 respectively.

Scorecard4 real differences · 6 level
Interval Timer versus HeaBP Blood Pressure & Pulse: the parameters behind the verdict, then further details
ParameterInterval TimerHeaBP Blood Pressure & Pulse
PriceFreeFree
Rating4.5 (39 ratings)4.9 (442 ratings) — better
Positive reviews85.2% of reviews — better0.0% of reviews
Number of ratings39442 — better
Update frequencyEvery 6 weeksEvery 3 weeks — better
AdsNo — betterYes
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhoneiPhone
Requires iOS16.016.0
Further details — not scored
Size9 MB73 MB
Age rating4+4+
DeveloperVipul PrajapatiImageview Technology Co., Limited

Customer experience

Interval Timer

All ratings39 ratings
Positive87.2%
Neutral12.8%
Negative0.0%
Written reviews88 reviews
Positive85.2%
Neutral14.8%
Negative0.0%

HeaBP Blood Pressure & Pulse

All ratings442 ratings
Positive97.3%
Neutral1.4%
Negative1.4%
Written reviews4 reviews
Positive0.0%
Neutral0.0%
Negative100.0%

In-app purchases

4 purchases

Interval Timer

Subscriptions3
  • Interval Timer For Workouts$3.997 Days
  • Workouts Timer, Interval Timer$9.991 Month
  • Interval Timer, Tabata, HIIT$19.991 Year
One-time1
  • Workouts Tabata Interval Timer Pro$19.99
4 purchases

HeaBP Blood Pressure & Pulse

Subscriptions4
  • Hea Blood Pressure VIP Weekly$3.997 Days
  • Hea Blood Pressure Week(free)3 Days trial$3.997 Days
  • Hea Blood Pressure Yearly Free3 Days trial$49.991 Year
Show 1 more
  • Hea Blood Pressure VIP Yearly$49.991 Year

Questions

Is Interval Timer free?
Interval Timer is free to download, with in-app purchases available.
Is HeaBP Blood Pressure & Pulse free?
HeaBP Blood Pressure & Pulse is free to download, with in-app purchases available.
Which has better reviews, Interval Timer or HeaBP Blood Pressure & Pulse?
HeaBP Blood Pressure & Pulse is rated higher. Interval Timer averages 4.5 out of 5 from 39 ratings, while HeaBP Blood Pressure & Pulse averages 4.9 from 442 ratings.
Do Interval Timer or HeaBP Blood Pressure & Pulse have ads?
HeaBP Blood Pressure & Pulse shows ads; Interval Timer does not.
Which is updated more often, Interval Timer or HeaBP Blood Pressure & Pulse?
Interval Timer ships an update every 6 weeks, and HeaBP Blood Pressure & Pulse every 3 weeks. Most recently, Interval Timer was updated on October 15, 2026 and HeaBP Blood Pressure & Pulse on October 14, 2026.

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