Comparison

Interval Timer vs BrainMo

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Interval Timer

This app provides a versatile interval timer for various fitness activities, including Tabata, HIIT, and running. Customize work and rest periods, set multiple rounds, and utilize voice prompts for seamless training. It functions as a stopwatch and countdown timer for diverse workout needs.

Highlights
  • Customizable interval timer
  • Tabata and HIIT workout support
  • Running and cardio intervals
  • Stopwatch and countdown timer
  • Voice prompts and loud alerts
  • Background mode
  • Screen stays awake
Features
Read full description

Looking for the best free tabata timer to power your workouts? Interval Timer – Tabata Timer is your all-in-one HIIT timer, interval timer, fitness timer, stopwatch, and countdown timer designed for gym training, home workouts, and professional fitness routines across the USA. Whether you're doing tabata, strength training, cardio, or running intervals, this powerful and easy-to-use timer helps you train smarter and stay consistent. ---> Perfect for: ◉ Tabata workouts ◉ HIIT training ◉ Circuit training ◉ Running interval timer sessions ◉ Weightlifting ◉ Cross-training ◉ Home workouts ◉ Gym workouts (including Planet Fitness routines) This app works as your personal tabata pro tool — without the complexity. ---> Fully Customizable Interval Timer ◉ Build workouts your way ◉ Set work & rest intervals ◉ Multiple rounds & sets ◉ Warm-up & cool-down ◉ Adjustable seconds interval timer precision ◉ Loud alerts & voice prompts ◉ Background mode support ◉ Screen stays awake ◉ One-tap start From short tabata bursts to long endurance sessions, you control the time. ---> Running & Cardio Focused Use it as a: ◉ Running interval timer ◉ Sprint timer ◉ Cardio HIIT timer ◉ Stopwatch for lap tracking ◉ Countdown timer for training goals ◉ Ideal for treadmill workouts, outdoor runs, and structured cardio sessions. ---> This powerful app also works as: More Than Just a Workout Timer ◉ Fitness timer ◉ Timer for workouts ◉ Stopwatch for training ◉ Countdown timer for circuits ◉ Contraction tracker & timer (basic interval timing support) ◉ Simple fasting tracker timing tool ◉ One timer. Multiple uses. Designed for USA Fitness Enthusiasts Whether you're training at home, at a CrossFit box, or at Planet Fitness, this interval timer helps you stay disciplined, motivated, and consistent. Perfect for beginners, personal trainers, athletes, and anyone serious about results. Download Interval Timer – Tabata Timer today and transform your workouts with the ultimate HIIT timer, interval timer, and fitness stopwatch. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable Links to our Terms of use and Privacy Policy. Terms of Use : https://sites.google.com/view/intervalterms/home Privacy Policy : https://sites.google.com/view/interval-privacy/home

About

BrainMo

Enhance your cognitive abilities with engaging games and tests designed to improve memory, focus, and problem-solving skills. This app offers personalized daily workouts that adapt to your performance, helping you stay mentally sharp and productive.

Highlights
  • Memory and recall training
  • Attention and focus exercises
  • Mental math and calculation
  • Logical thinking challenges
  • Personalized daily workouts
  • Progress tracking
  • Adaptive difficulty levels
Features
Read full description

BrainMo – Brain Training, Mind Games & Cognitive Tests No matter your age, the human brain has the ability to learn, adapt, and grow. With regular stimulation and training, it can stay sharp, focused, and flexible over time. BrainMo was created for this purpose—helping you unlock your mental potential through engaging brain training games and cognitive tests. Designed for today’s fast-paced lifestyle, BrainMo turns short daily sessions into meaningful mental workouts that support long-term cognitive improvement. Train Essential Brain Skills BrainMo offers a wide variety of brain games and tests focused on strengthening key cognitive abilities, including: * Memory and recall * Attention and focus * Sustained concentration * Mental math and calculation * Logical thinking and problem-solving * Reaction speed and decision-making * Creativity and mental flexibility All games dynamically adjust difficulty based on your performance, providing the right balance of challenge and accessibility for all ages and skill levels. Personalized Brain Training & Tests Whether you want to train, test, or track your cognitive performance, BrainMo personalizes your experience based on your goals and results. * Personalized daily brain workouts * Skill-based cognitive tests * Long-term progress tracking * Just a few minutes per session, perfect for busy lives Train your brain anytime—at home, during work breaks, or on the go. Tackle Real-Life Mental Challenges In today’s world, many people struggle with: * Forgetting recent events or conversations * Difficulty remembering names or important details * Trouble staying focused at work or school * Mental fatigue or frequent distractions * Lack of confidence in math or logic * Spending too much time on passive entertainment BrainMo helps replace wasted time with high-quality mental training. Why Choose BrainMo? * Improve focus, memory, and thinking speed * Strengthen problem-solving and math skills * Enhance mental clarity and productivity * Keep your brain active as you age * Reduce stress through fun challenges * Build real progress in just minutes a day BrainMo makes brain training simple, effective, and motivating. Privacy Policy:https://www.brainmo.app/privacy Terms of Service:https://www.brainmo.app/terms

Screenshots

Interval Timer4 screens
BrainMo4 screens

Verdict

The call

The clearest difference is rating: BrainMo at 5.0 against Interval Timer's 4.5. BrainMo also leads on update cadence (every 6 days vs every 6 weeks) and review sentiment (100% vs 85%). Interval Timer's advantage is ratings volume (39 vs 10). On price, ads, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Interval Timer sells 4 in-app purchases, starting at $3.99 per 7 days and BrainMo sells 10 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

BrainMo holds the better App Store score, 5.0 against 4.5. Both are backed by a comparable volume of ratings — 39 and 10 respectively. Written reviews point the same way: 85% of Interval Timer's written reviews are positive against 100% of BrainMo's.

UpkeepUpdate frequency

Interval Timer ships an update every 6 weeks, BrainMo every 6 days. The most recent releases landed on October 15, 2026 and October 4, 2026 respectively.

Scorecard5 real differences · 5 level
Interval Timer versus BrainMo: the parameters behind the verdict, then further details
ParameterInterval TimerBrainMo
PriceFreeFree
Rating4.5 (39 ratings)5.0 (10 ratings) — better
Positive reviews85.2% of reviews100.0% of reviews — better
Number of ratings39 — better10
Update frequencyEvery 6 weeksEvery 6 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhoneiPhone, iPad, Apple Watch — better
Requires iOS16.0 — better17.0
Further details — not scored
Size9 MB48 MB
Age rating4+17+
DeveloperVipul PrajapatiLesmo LLC

Customer experience

Interval Timer

All ratings39 ratings
Positive87.2%
Neutral12.8%
Negative0.0%
Written reviews88 reviews
Positive85.2%
Neutral14.8%
Negative0.0%

BrainMo

All ratings10 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews3 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

4 purchases

Interval Timer

Subscriptions3
  • Interval Timer For Workouts$3.997 Days
  • Workouts Timer, Interval Timer$9.991 Month
  • Interval Timer, Tabata, HIIT$19.991 Year
One-time1
  • Workouts Tabata Interval Timer Pro$19.99
10 purchases

BrainMo

Subscriptions3
  • Premium Weekly3 Days trial$2.997 Days
  • Premium Monthly$9.991 Month
  • Premium Yearly7 Days trial$29.991 Year
One-time7
  • New Player Gift Pack$0.99
  • In-Depth Assessment$0.99
  • Weekly Gift Pack$1.99
Show 4 more
  • In-Depth Assessment$1.99
  • Premium Analysis Report$2.99
  • Diamond 300$3.99
  • Diamond 3280$29.99

Questions

Is Interval Timer free?
Interval Timer is free to download, with in-app purchases available.
Is BrainMo free?
BrainMo is free to download, with in-app purchases available.
Which has better reviews, Interval Timer or BrainMo?
BrainMo is rated higher. Interval Timer averages 4.5 out of 5 from 39 ratings, while BrainMo averages 5.0 from 10 ratings.
Do Interval Timer or BrainMo have ads?
Neither Interval Timer nor BrainMo shows ads.
Which is updated more often, Interval Timer or BrainMo?
Interval Timer ships an update every 6 weeks, and BrainMo every 6 days. Most recently, Interval Timer was updated on October 15, 2026 and BrainMo on October 4, 2026.

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