Best apps like Interval Trainr

10+ similar apps compared and reviewed

4.4 avg rating
10 free apps
Updated October 2026

Whether you want more options like Interval Trainr or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Interval Trainr

More apps like Interval Trainr

4
Workout Timer: Interval HIIT
Workout Timer: Interval HIIT
Workout Timer: Interval HIIT
Tabata, boxing, and climbing
Free

Create and save custom interval timers for various workout routines like Tabata and HIIT. Features audio cues, haptics, and voice announcements for phase changes. Keeps running with the screen locked and offers Live Activities on iOS.

Build custom interval timersSave and reuse timer templatesAudio cues and haptic feedback
πŸ’ͺ Health & Fitness
(1)
free with in-app purchases
5
Custom Running Intervals
Custom Running Intervals
Custom Running Intervals
Flexible repeats and intervals
Free

Create custom running workouts with flexible intervals based on time or distance. Track progress, build training plans, and analyze past runs with detailed results. Your data is private and stored securely on your device or iCloud.

Configurable time or distance intervalsRepeatable interval blocksTraining plan calendar
πŸ’ͺ Health & Fitness
(1)
free with in-app purchases
6
Run Tracker & Coach - iRunning
Run Tracker & Coach - iRunning
Run Tracker & Coach - iRunning
Interval running & jogging
Free

This app acts as a personal interval running coach, guiding users through custom or AI-generated workouts with voice cues and real-time tracking. It supports various training goals and integrates with Apple Health and other fitness platforms.

AI workout generatorCustomizable interval trainingVoice cues and haptic feedback
πŸ’ͺ Health & Fitness
(17)
free with in-app purchases
7
Interval Timer: Run Walk, HIIT
Interval Timer: Run Walk, HIIT
Interval Timer: Run Walk, HIIT
Running Workouts & Training
Free

Organize your running and high-intensity interval training sessions with ease. Quickly set up custom time intervals for running, walking, warm-ups, and cool-downs. Receive voice and vibration notifications for interval changes, and enjoy background music playback.

Intuitive designCustomizable time intervalsWarm-up and cool-down timers
πŸ’ͺ Health & Fitness
(534)
free with in-app purchases
8
RUN interval - Running Timer
RUN interval - Running Timer
RUN interval - Running Timer
Interval running made easier.
Free

This app simplifies interval and Fartlek running by allowing you to set custom targets for time or distance during hard, easy, and rest efforts. It offers detailed post-run summaries, audio and visual feedback, and an Apple Watch app for enhanced training.

Customizable interval sessionsTime and distance targetsDistance Goal option
πŸ’ͺ Health & Fitness
(1K)
free with in-app purchases
9
Spotr: Strength Training
Spotr: Strength Training
Spotr: Strength Training
Be your own personal trainer
Free

Design and execute custom workout programs with an AI personal trainer. Track progress with voice input and wearable data integration for optimized training and recovery.

AI-powered workout program designVoice-activated workout trackingWearable data integration for recovery insights
πŸ’ͺ Health & Fitness
(626)
subscription
10
Protein Counter - ProteinPlus
Protein Counter - ProteinPlus
Protein Counter - ProteinPlus
Track Daily Intake
Free

Easily track your daily protein intake to achieve your fitness goals. Log food and supplements, set personalized goals, and monitor your progress with a comprehensive food database. Features include custom food creation and integration with the Health app.

Track daily protein intakeLog food and supplementsSet protein goals
πŸ’ͺ Health & Fitness
(530)
free with in-app purchases