Best IntervalChrono Timer alternatives: apps like IntervalChrono Timer

9+ similar apps compared and reviewed

4.8 avg rating
9 free apps
Updated November 2026

IntervalChrono Timer is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to IntervalChrono Timer

Interval Timer: PureHIIT#1

Interval Timer: PureHIIT by Miklos Pavel

HIIT, Tabata, EMOM & Rounds
Editor's Choice
💪 Health & Fitness
4.8😐(297 ratings)
FreeAdsIn-App Purchases
Interval Timer: PureHIIT screenshot 1
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Interval Timer: PureHIIT screenshot 4
Interval Timer: PureHIIT screenshot 5
Interval Timer: PureHIIT screenshot 6

This app provides a customizable timer for high-intensity interval training (HIIT), Tabata, and other workout styles. It offers clear visual cues and sound notifications to guide users through work and rest periods, allowing them to focus on their exercise. Users can save routines, set reminders, and integrate with music playback.

What We Love

  • 👍 Easy to use
  • 👍 Great timer functionality
  • 👍 Can program intervals (warmup, activity, rest, cool down)
  • 👍 Supports many rounds (up to 100)
  • 👍 Ability to save workouts
  • 👍 No annoying AI voice, uses whistles
  • 🚀 Works in the background
  • 👍 Customizable beep sounds
  • 👍 Can save multiple timers
  • 👍 No bugs reported by some users
  • 👍 Works well for short workouts
  • 👍 Does not charge for basic features
  • 👍 No intrusive ads or premium begging
  • 👍 Good value for paid features (no ads, custom sounds)
  • 👍 Excellent interval timer
  • 👍 Perfect for various workout routines

Room to Improve

  • 💰 App became paid unexpectedly
  • 💰 Premium required to start timer
  • 💡 Round cap limits functionality for high rep activities
  • 💡 Needs more than 30 intervals for some routines (e.g., stretching)
  • 💡 Lacks a background click feature (e.g., every second)
  • 💡 Limited sound options
  • 🐛 Adverts still present after paying to remove them
  • 🐛 Awful standard exhale sound for rest (creepy sex comparison)
  • 💰 Feeling conned after paying for ad removal
Timer Plus - Workouts Timer#2

Timer Plus - Workouts Timer by ArGames

Fitness Training at Home, Gym
Strong Contender
💪 Health & Fitness
4.8😊(61K ratings)
FreeAdsIn-App Purchases
Timer Plus - Workouts Timer screenshot 1
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Timer Plus - Workouts Timer screenshot 3
Timer Plus - Workouts Timer screenshot 4
Timer Plus - Workouts Timer screenshot 5

This interval training app is designed for high-intensity workouts like HIIT, circuit, and Tabata. It offers customizable timers with round and cycle displays, background operation, and voice guidance. An Apple Watch companion app is also available for seamless workout tracking.

What We Love

  • 🚀 Simple and easy to use
  • 👍 Properly free, no hidden costs
  • 👍 Customizable settings
  • 👍 User-friendly interface
  • 👍 Helpful for physical therapy and workouts
  • 👍 Versatile for various exercises
  • 👍 Saves multiple timers
  • 👍 Excellent interval timer

Room to Improve

  • 🐛 Music volume issues
  • 🐛 Difficulty finding saved timers
  • 🐛 Inconsistent notification alerts
  • 🐛 Inability to skip rounds
Avena Health#3

Avena Health by Avena Technologies, Inc

Diets - Recipes - Exercise
Worth Considering
💪 Health & Fitness
4.9😊(4.4K ratings)
FreeAdsIn-App Purchases
Avena Health screenshot 1
Avena Health screenshot 2
Avena Health screenshot 3
Avena Health screenshot 4
Avena Health screenshot 5

Take control of your diet with personalized plans from online nutritionists. Explore thousands of diets and recipes, track your intake, and get exercise routines to build a sustainable healthy lifestyle.

What We Love

  • 👍 Excellent app
  • 🥰 Great dietitian
  • 🤩 Helpful features
  • 🤗 Easy to use
  • 💪 Effective for weight loss
  • 🌟 Highly recommended

Room to Improve

  • 🙁 Poor customer service
  • ⏰ Delayed response from dietitian
  • 🤔 Lack of customization options
  • 🤯 Confusing interface
  • 🤒 App crashes frequently

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4
Seconds Interval Timer
Seconds Interval Timer
Seconds Interval Timer
Tabata, HIIT, Circuit Training
Free

This interval timer app helps you build and run custom workouts for HIIT, Tabata, and circuits. It provides voice cues, runs in the background, and syncs with Apple Watch. Save workouts to Apple Health and track calories burned.

Build custom timers for any workoutVoice cues for intervalsRuns in background with screen off
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5
Boxing Interval Timer
Boxing Interval Timer
Boxing Interval Timer
Boxing, MMA & HIIT Round Timer
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This app provides a customizable interval timer for various round-based sports and high-intensity interval training. Easily set times and sounds for preparation, rounds, and rest, with visual and auditory alerts to keep you on track during your workouts.

Configurable sounds and timesSet preparation, round, and rest intervalsInner round alerts
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6
SmartWOD Timer - WOD Clock
SmartWOD Timer - WOD Clock
SmartWOD Timer - WOD Clock
AMRAP, EMOM, Tabata & more
Free

This app provides a versatile timer for various functional fitness routines like AMRAP, EMOM, and Tabata. It features customizable intervals, motivational cues, and a clear display, making it suitable for gym or home workouts.

AMRAP, EMOM, For Time, Tabata timersCustomizable MIX timerMotivational sound and voice cues
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7
Interval Timer - Tabata Timer
Interval Timer - Tabata Timer
Interval Timer - Tabata Timer
Multiple timers for fitness
Free

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

Customizable sets, intervals, and rest timesRuns in background and with screen lockedMusic playlist integration
💪 Health & Fitness
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8
Core: Fitness & Nutrition
Core: Fitness & Nutrition
Core: Fitness & Nutrition
Workouts & AI Meal Tracking
Free

This app offers structured workout programs and AI-powered meal tracking to help users achieve their fitness goals. It provides a supportive community, progress monitoring tools, and personalized schedules. Users can train at home or in the gym with a variety of video content.

Free workout programsAI meal trackingProgress monitoring
💪 Health & Fitness
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9
Pura Mente: Sleep & Meditation
Pura Mente: Sleep & Meditation
Pura Mente: Sleep & Meditation
Mindfulness, Calm Anxiety
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Find calm and alleviate anxiety with guided meditations designed for restful sleep and mindfulness. Personalize your practice with soothing sounds and track your mood daily for tailored recommendations. Download sessions for offline listening and achieve your mental wellness goals.

Guided meditations for sleep and anxiety100+ premium meditation sessions50 soothing sounds and scenes
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freemium