
Intervals: Fitness Timer
Simple and repeatable timers.
About
Create custom interval timers for your workouts. Easily set durations, repetitions, and rest periods. The app remembers your settings for quick access to your favorite routines.
What's New in Intervals
3.0.1
October 27, 2026
New app store screenshots!
Developer apps
FAQ
What is Intervals used for?
Intervals is a simple and repeatable timer designed for fitness routines. It allows users to set custom durations, repeat amounts, and rest times for their workouts.
How does Intervals remember settings?
The app saves your timer configurations, so you don't have to re-enter them each time. This makes it quick and easy to start your favorite workout routines.
What devices does Intervals support?
Intervals is available for iPhone and iPad devices, offering a seamless experience across Apple's mobile ecosystem.
Is Intervals suitable for all ages?
Yes, Intervals has an age rating of 4+, making it appropriate for a wide range of users looking to manage their fitness timing.
How often is Intervals updated?
The latest version, 3.0.1, was released on October 27, 2026, indicating active development and potential for future updates and improvements.
Does Intervals have ads?
No, Intervals is ad-free, providing an uninterrupted user experience during your workouts.
What is the user rating for Intervals?
Intervals has received an excellent rating of 5.0 stars from 2 ratings, suggesting high user satisfaction with its functionality and ease of use.
Can Intervals be used for different types of workouts?
Yes, its customizable nature makes Intervals suitable for various workout styles, including HIIT, Tabata, and general interval training sessions.








