Best Intervals One alternatives: apps like Intervals One: Interval Timer

Looking for something like Intervals One? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Intervals One

IntervalFlow: HIIT Timer by Hyunwoo Lee

HIIT interval & Tabata timer

Editor's Choice

0.0(0 ratings)

FreeIn-App Purchases

Lenjo: AI Fitness Coach by 凯铭张

Adaptive Workout & Gym Planner

Strong Contender

5.0(1 ratings)

FreeIn-App Purchases

This AI-powered fitness coach creates personalized strength training plans based on your goals and equipment. It tracks workouts, recovery, and nutrition, offering insights into your progress and connecting all aspects of your fitness journey.

HealthMirror: Auto Sync by Xiao Zhang

Sync health data for your use

Worth Considering

Rest: Gym Timer & Workout Log

5.0(1 ratings)

Free

This app syncs your Apple Health data to plain-text files in your iCloud Drive. It allows you to analyze your health metrics using your own tools, such as spreadsheets or AI assistants, without the developer collecting any of your information.

More apps like Intervals One

Smart Rest. Lock Screen Timer.

(0)

HIIT Timer Pro – Intervals

Tabata, EMOM & Circuit Workout

Customizable work, rest, and round intervalsGiant countdown screen and progress ringStudio-grade sound packs with adjustable volume

This app provides a precision timer for high-intensity interval training, offering customizable workout parameters and clear visual cues. It supports background playback, haptic feedback, and auto-saves workout history with detailed statistics.

(1)

freemium

Gym Timer: Workout & Get Ready

Pre-Alarm Rest Timer for Sets

(0)

Evox: WOD Timer & Training

Train Smarter.

AI-powered personalized training plansMultiple timer modes (AMRAP, EMOM, Tabata, etc.)Workout import from screenshots or text

This app provides specialized timers and an AI coach for functional fitness training, including CrossFit and Hyrox. It helps users track progress, import workouts, and plan their training week with customizable features.

(2)

freemium

Strength, Pilates & Cardio

Rachel’s Fit Physique

Over 150 guided workoutsExclusive programs & challengesMonthly new programs

This app offers guided workout programs combining strength, Pilates, and cardio for women seeking to build lean muscle and burn fat. It features over 150 follow-along routines, monthly programs, progress tracking, and offline downloads.

(9)

subscription

Bricks Performance System

by Bricks Performance System ApS

(0)

Stoic Forge: Stoicism Journal

Daily guided wisdom & insight

AI Stoic Companion chatDaily reflection promptsStructured and freeform journaling

This app offers a structured system for practicing Stoicism through daily reflections, guided journaling, virtue tracking, and AI-powered support. It helps users slow down, reflect with intention, and apply Stoic philosophy practically for clarity, discipline, and resilience.

free with in-app purchases

(2)