Learn the ancient art of Qi Gong through guided video lessons. This gentle, low-impact practice focuses on improving energy, relaxation, and overall well-being. Suitable for all levels, it can help reduce stress, increase vitality, and enhance mind-body connection.
1.0.2
January 16, 2023
App updated to the latest operating system, bugs fixed, crashes resolved. Please leave 5-star review to help launch this new app. Free sample videos. This app contains the entire video contents for a fraction of the price, with a single purchase per program. We ask for your optional email to contact you about app improvements and other YMAA.com news. You can click past the email request. This app is made directly from the author and publisher. Thanks for your support!
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Qi Gong, also known as Chi Kung, is an ancient Chinese practice that involves gentle movements, breathing techniques, and meditation to cultivate and circulate vital energy (Qi) throughout the body for rejuvenation and health.
Practicing Qi Gong can help reduce stress, increase energy levels, improve flexibility, enhance relaxation, and strengthen the mind-body connection. It is also recognized for its potential to alleviate symptoms of insomnia, pain, and depression.
Yes, this app is designed to be beginner-friendly, offering follow-along workouts with no prior experience needed. The movements are low-impact and can be done either sitting or standing.
Yes, this app contains advertisements, as indicated by its monetization model.
The app offers free sample videos, with a single in-app purchase available to unlock all content.
Qi Gong is available for iPhone, iPad, and iPod devices.
The latest version of Qi Gong is 1.0.2, and it was last updated on January 16, 2023.
Qi Gong has an age rating of 4+, making it suitable for a wide range of users.
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