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Iridium - AI Workout & Macros

Iridium - AI Workout & Macros

Workouts, Macros & Recovery

10 ratings
7 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

Released
January 8, 2026
Updated
November 7, 2026

Features

Developer

Autumn Creek
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Iridium - AI Workout & Macros screenshot #1 for iPhone
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Iridium - AI Workout & Macros screenshot #8 for iPhone
Iridium - AI Workout & Macros screenshot #9 for iPhone
Iridium - AI Workout & Macros screenshot #10 for iPhone
iphone
iphoneDuo
watch
🧾$499.99
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About

This AI-powered fitness coach offers personalized workouts, macro tracking, and real-time training advice. It adapts to your equipment, recovery, and goals, providing intelligent adjustments and comprehensive recovery analysis.

✓AI-generated personalized workouts
✓Voice-logging macro tracker
✓Real-time AI chat for advice
✓Smart set adjustments
✓Muscle recovery analysis
✓Equipment-based workout planning
✓Apple Watch integration
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+3

What's New in Iridium

2026.11.4

November 7, 2026

IMPROVED: - Improved Ready to Train recommendation speed and persistence. FIXED: - Improved recovery when a workout recommendation takes too long or you close its screen. - Fixed a case that could cause Apple Watch workout summaries to not update after completing a workout.

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Subscriptions & In-App Purchases

Iridium Annual

All Iridium Features. Billed Annually

$119.001 Year
14 Days trial
How to cancel Iridium subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Fantastic app

I will not bore you with the long list of apps I have tried. This is the one that I have stuck with the longest. Not only does it generate workouts that are appropriate for someone over 60, but it also tracks my nutrition and food better than anything else I’ve tried. It’s ability to recognize nutrition labels and get the numbers right is fantastic. However, that’s not required very often because their database is rather extensive. A few times I’ve sent a question or a possible bug to support has always been responded to in less than 24 hours. In a case of a real issue, a new version was available as well. Fantastic support, fantastic app, if you want a single app for improving your fitness and nutrition, this is it.
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TTheEck62

Response from developer

Thank you for the report and the strong review. Members like you who take the time to submit reports make Iridium better for everyone. We appreciate it, and please keep us posted if anything else isn’t quite right or if you have ideas for how we can make Iridium even better. We’re working to build something truly exceptional, and feedback like yours helps us get there.

Incredibly responsive support

Okay, I goofed and fat fingered my weight entry, then I couldn’t figure out how to edit it after the fact. I emailed Support, a few hours later got a reply, and in that reply, they said that it would probably be nice if they caught entries that were out of the norm. Just like I had done. Three days later, guess what the next update is. They will now catch an entry. That’s way outside of what it should be. This is what customer support should be for an app. These guys are amazing.
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TTheEck62

Response from developer

Thank you for the report and the strong review. Members like you who take the time to submit reports make Iridium better for everyone. We appreciate it, and please keep us posted if anything else isn’t quite right or if you have ideas for how we can make Iridium even better. We’re working to build something truly exceptional, and feedback like yours helps us get there.

Super responsive

I have been using this app to track my macros and generate my workouts for about two weeks. Yesterday it couldn’t generate the workouts with some odd error about time. This morning I had the same problem and I submitted a bug report. In less than two hours, I had received a response, the bug have been identified, the fix was being pushed, and four hours later there was an update in the App Store. That is the most awesome customer service I think I have ever experienced.
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TTheEck62

Response from developer

Thank you for the report and the strong review. Members like you who take the time to submit reports make Iridium better for everyone. We appreciate it, and please keep us posted if anything else isn’t quite right or if you have ideas for how we can make Iridium even better. We’re working to build something truly exceptional, and feedback like yours helps us get there.

Takes the guesswork out!

Love that I can just open it up and there’s a plan for me for the day. Videos make it easy to do the exercises that I’m not familiar with and I love seeing my strength grow. Cool use of AI for sure
JJaythay910

Response from developer

Thank you for the amazing review. We’re working hard to make fitness and training as accessible and personalized as possible and love hearing when users are seeing results!

One of my favorites

It has so many features and allows me to customize multiple gyms. It knows locations, so I can just show up and it will automatically curate a workout based off of location and the individual pieces of feedback I've given it for my back injury and so on. Awesome app.
33yearstrong

Response from developer

Thank you for taking the time to write such a great review! We're thrilled to hear it's making your gym transitions easier, and especially that it's helping you work around that back injury. Thanks for the support!

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FAQ

What is Iridium's primary function?

Iridium acts as an AI-native fitness coach, providing precision strength training, personalized workouts, macro tracking, and recovery analysis. It aims to optimize your fitness journey through intelligent adaptation to your unique patterns and goals.

How does Iridium personalize workouts?

Iridium's AI generates custom workouts based on your goals, experience, recovery status, available equipment, time, and even weather. It also makes smart set adjustments in real-time based on your performance.

What are the macro tracking features in Iridium?

The macro tracker includes voice-logging, barcode scanning, AI meal analysis, and natural-language logging. It offers optional fiber and sugar tracking and has a database of over 3 million foods.

Can I get real-time help with Iridium?

Yes, Iridium features a real-time AI chat where you can ask for exercise modifications, form tips, check-ins, or training advice at any time, even during your workouts.

How does Iridium track recovery?

Iridium offers muscle recovery analysis, tracking fatigue for individual muscle groups. It also manages training volume based on your recovery capacity and integrates with HealthKit for readiness metrics like sleep and HRV.

What subscription plans does Iridium offer?

Iridium offers several subscription plans including Early Access Monthly ($9.99/month with a 14-day free trial), Iridium Monthly ($14.99/month with a 14-day free trial), and various annual VIP and Early Access options.

Does Iridium have ads?

No, Iridium does not contain advertisements. The app is free to download and use, with optional in-app purchases and subscription plans for advanced features.

What devices does Iridium support?

Iridium is supported on Apple Watch and iPhone devices. It also offers seamless workout tracking across these devices with Apple Watch integration.