Iridium - AI Workout & Macros

Iridium - AI Workout & Macros

Workouts, Macros & Recovery

10 ratings
6 reviews
Free
In-App Purchases

Details

Released
January 8, 2026
Updated
October 11, 2026

Features

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Iridium - AI Workout & Macros screenshot #10 for iPhone
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About

This AI-powered fitness coach creates personalized workouts, tracks nutrition with advanced features, and offers real-time advice. It adapts to your equipment, recovery, and goals for optimized training and muscle growth.

✓AI-generated custom workouts
✓Macro tracking with barcode scanning
✓Real-time AI chat for advice
✓Smart set adjustments
✓Muscle recovery analysis
✓Multi-gym equipment management
✓Voice coaching
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What's New in Iridium

2026.10.8

October 11, 2026

Just a few refinements in this one: - Better handling of barcode scans when adding foods to a custom meal - Improved support for migrating from previous apps over into Iridium - Fixed an issue that could leave readiness updates waiting to finish

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Subscriptions & In-App Purchases

Early Access Annual

Annual Early-Access Pricing

$49.991 Year
1 Month trial
How to cancel Iridium subscription ⁉️

User reviews

Incredibly responsive support

Okay, I goofed and fat fingered my weight entry, then I couldn’t figure out how to edit it after the fact. I emailed Support, a few hours later got a reply, and in that reply, they said that it would probably be nice if they caught entries that were out of the norm. Just like I had done. Three days later, guess what the next update is. They will now catch an entry. That’s way outside of what it should be. This is what customer support should be for an app. These guys are amazing.
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Response from developer

Thank you for the report and the strong review. Members like you who take the time to submit reports make Iridium better for everyone. We appreciate it, and please keep us posted if anything else isn’t quite right or if you have ideas for how we can make Iridium even better. We’re working to build something truly exceptional, and feedback like yours helps us get there.

Super responsive

I have been using this app to track my macros and generate my workouts for about two weeks. Yesterday it couldn’t generate the workouts with some odd error about time. This morning I had the same problem and I submitted a bug report. In less than two hours, I had received a response, the bug have been identified, the fix was being pushed, and four hours later there was an update in the App Store. That is the most awesome customer service I think I have ever experienced.
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Response from developer

Thank you for the report and the strong review. Members like you who take the time to submit reports make Iridium better for everyone. We appreciate it, and please keep us posted if anything else isn’t quite right or if you have ideas for how we can make Iridium even better. We’re working to build something truly exceptional, and feedback like yours helps us get there.

Takes the guesswork out!

Love that I can just open it up and there’s a plan for me for the day. Videos make it easy to do the exercises that I’m not familiar with and I love seeing my strength grow. Cool use of AI for sure

Response from developer

Thank you for the amazing review. We’re working hard to make fitness and training as accessible and personalized as possible and love hearing when users are seeing results!

One of my favorites

It has so many features and allows me to customize multiple gyms. It knows locations, so I can just show up and it will automatically curate a workout based off of location and the individual pieces of feedback I've given it for my back injury and so on. Awesome app.

Response from developer

Thank you for taking the time to write such a great review! We're thrilled to hear it's making your gym transitions easier, and especially that it's helping you work around that back injury. Thanks for the support!

Checks all the boxes for me!

This app checks all the boxes for me: it keeps things balanced and interesting, predicts my weights and sets effectively, adjusts for fatigue better than I expected it could, pushes me, shows me where and how I progress, teaches me effectively on how to do each exercise and what to focus on, and is based on AI which accesses science-based physical development that seems to be working well for me.

There’s access to AI chat for questions or guidance based on my specific needs with memory that affects my workouts appropriately. Full access to that memory allows you to shape what the AI considers when building workouts as things change.

My history before and with the app:

I had only started working out seriously for a few months before starting to use this app in its mid development and have been along for the journey. Before this app I had an okay workout plan that was well-rounded perhaps, but it didn’t seem to be helping me gain much strength. I did the same repetitive stuff I was used to and never branched out or varied effort levels or any of the other stuff that can be beneficial. Once I started using Iridium I noticed progression much more quickly and tried lots of new things which kept it a lot more interesting.
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Response from developer

Thank you! This kind of feedback means a lot, especially from someone who has been with Iridium through its development. We’re glad the app has helped you move beyond repetitive training and into a more adaptive, progressive, and effective approach. Hearing that the AI, workout planning, coaching, and memory features have made a real difference is a huge compliment. We appreciate your support and are determined to keep building something exceptional.

Developer apps

FAQ

What is Iridium's core function?

Iridium acts as an AI-native fitness coach, generating personalized workouts based on your goals, equipment, and recovery status. It also includes a powerful macro tracker and real-time AI chat for guidance.

How does Iridium personalize workouts?

The AI learns from your training patterns, equipment availability, recovery status, and nutrition to deliver training that evolves with you. It can even adjust weights and reps set-by-set.

Can Iridium track my nutrition?

Yes, Iridium features a powerful macro tracker that includes barcode scanning and AI image analysis, with access to over 3 million foods.

Does Iridium offer recovery tracking?

Yes, Iridium provides comprehensive recovery tracking, including muscle recovery analysis and integration with HealthKit for metrics like sleep and HRV.

What subscription plans are available for Iridium?

Iridium offers monthly and annual subscription plans, with some including a 7-day free trial. Options include Iridium Monthly, VIP Annual, VIP Launch Annual, and Iridium Annual.

Is Iridium suitable for beginners?

Yes, Iridium is designed for both beginners starting their fitness journey and experienced athletes looking to optimize performance.

Does Iridium have ads?

No, Iridium does not contain advertisements.

On which Apple devices can I use Iridium?

Iridium is supported on Apple Watch and iPhone.