Best Iris GLP alternatives: apps like Iris GLP-1 Tracker

10+ similar apps compared and reviewed

4.8 avg rating
10 free apps
Updated November 2026

Iris GLP is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Iris GLP

Mely GLP-1 Tracker#1
5.0(5 ratings)
FreeAdsIn-App Purchases
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This app helps individuals on GLP-1 medications manage their treatment by tracking doses, meals, hydration, weight, and side effects. It provides reminders and allows users to set personalized goals to monitor progress and maintain consistency.

GLP-1: Peptide Tracker+#2

GLP-1: Peptide Tracker+ by Mone Apps LLC

Shots, food log & reminders
4.5(13 ratings)
FreeAdsIn-App Purchases
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Track your GLP-1 medication doses, monitor weight trends, and log meals with this private health companion. Features include dose reminders, injection site rotation, and nutrition tracking. Syncs with Apple Health for comprehensive wellness insights.

GLP-1 Tracker & Pill: Oolite#3

GLP-1 Tracker & Pill: Oolite by Distribea

GLP1 Shot, Zepbound & Wegovy
4.8(6 ratings)
FreeAdsIn-App Purchases
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This app helps users track their GLP-1 medication, whether it's a daily pill or a weekly injection. It offers features for logging doses, managing injection site rotation, and monitoring effects, mood, and weight. The app also provides tools for doctor visits and integrates with Apple Health.

More apps like Iris GLP

4
1Buddy: GLP-1 Tracker Friend
1Buddy: GLP-1 Tracker Friend
1Buddy: GLP-1 Tracker Friend
Mounjaro Wegovy Zepbound GLP1
Free

Track your GLP-1 medication, meals, appetite, side effects, and weight in one place. Log medication, add meals by photo or barcode, and monitor personal trends with customizable charts. Your health data is private and not sold for advertising.

Log GLP-1 medication and set remindersTrack meals by photo, barcode, or textMonitor hunger, mood, energy, and side effects
💪 Health & Fitness
(67)
free with in-app purchases
5
Lighter: GLP 1 Peptide Tracker
Lighter: GLP 1 Peptide Tracker
Lighter: GLP 1 Peptide Tracker
Weight loss, nutrition, & dose
Free

Effortlessly track your GLP-1 medication doses, injection sites, and side effects. Monitor your medication levels and weight trends with a simple, intuitive interface designed for consistency.

Log injections or pills in secondsRotate injection sites on a body mapSet shot-day reminders
💪 Health & Fitness
(24)
subscription
6
Pepta: Peptide GLP-1 Tracker
Pepta: Peptide GLP-1 Tracker
Pepta: Peptide GLP-1 Tracker
GLP-1 Shot & Protein Tracker
Free

Track your GLP-1 medication journey, focusing on muscle retention and strength while losing fat. Log doses, monitor nutrition, and record side effects to understand your progress beyond just weight.

Log GLP-1 doses and remindersTrack protein, fiber, water, and caloriesLog and pattern side effects
💪 Health & Fitness
(8)
free with in-app purchases
7
Post Dose: GLP-1 Meal Planner
Post Dose: GLP-1 Meal Planner
Post Dose: GLP-1 Meal Planner
Wegovy, Zepbound, Ozempic Diet
Free

This app helps individuals on GLP-1 medications plan their meals, track food intake, monitor medication schedules, and log weight progress. It offers recipes tailored to medication timing and dietary needs, aiming to support muscle retention and protein intake.

GLP-1 medication meal planningShot day-based meal schedulesHigh-protein recipe library
💪 Health & Fitness
(12)
subscription
8
JabMate: GLP-1 Tracker App
JabMate: GLP-1 Tracker App
JabMate: GLP-1 Tracker App
Zepbound, Mounjaro & Wegovy
Free
💪 Health & Fitness
(0)
9
Bodydex: Calorie & Peptide Log
Bodydex: Calorie & Peptide Log
Bodydex: Calorie & Peptide Log
AI Nutrition & Fitness Tracker
Free

This app acts as a central hub for tracking nutrition, fitness, and peptide protocols. It uses AI for food scanning, menu analysis, and label scanning, alongside manual logging options. It also features a workout logger, exercise library, and a dedicated system for managing peptide regimens.

AI food scanning and menu analysisManual nutrition logging with barcode scannerWorkout logger with rest timer
💪 Health & Fitness
(16)
freemium
10
Protocol Her: Peptide Tracker
Protocol Her: Peptide Tracker
Protocol Her: Peptide Tracker
Women's GLP-1 Shot & Dose Log
Free

This app helps women track their peptide and GLP-1 protocols privately on their device. Log doses, cycle, measurements, and lab values, with optional reminders and Apple Health integration. Includes a unit conversion utility for reconstitution math.

Private on-device loggingDose and cycle trackingOptional reminders
💪 Health & Fitness
(10)
freemium