Game changer!
I have all of my clients using this device now and across the board we are seeing results. From wellness to high performance, this is a critical part of our program.
Breathing Frequency
This App is the best to work on my breathing frequency. I can choose to do Zone 2 breathing at around 22-28 BF with this App. I like the beeps as well so I can move around and not constantly look at the screen to stay on the BF path. My clients also find it easy to use. Game changer :)
Smooth metranome
I really love the simple design and ease of adjusting cadence of breathe. While using the app, I felt like my breathe actually had a spring in it! 🙏
