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Great workout plan for my weight loss goal.
Free
In-App Purchases
About
This fitness companion uses AI to help you train smarter and track your progress. It automatically logs your workouts, provides personalized tips, and visualizes muscle usage to prevent overtraining. Create custom routines and review your history to stay motivated.
✓AI Coaching Tips
✓Automatic Exercise Tracking
✓Muscle Visualization
✓Custom Workout Templates
✓Workout History
✓Daily Stats Summary
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What's New in iWorkout
1.0.5
February 25, 2026
Subscription plans
iWorkout Monthly
Full access to AI coach, muscle map, and more
$9.991 Month
7 Days trialUser reviews
Developer apps
FAQ
What is iWorkout?
iWorkout is an AI-powered fitness companion designed to help users train smarter, stay consistent, and track their progress. It offers features like AI coaching tips, automatic exercise tracking, and muscle visualization.
Does iWorkout require a subscription?
Yes, iWorkout requires an active subscription to access all features, including the AI Coach, custom workouts, workout history, and muscle analysis. Subscriptions are available monthly and yearly and include a free trial.
What kind of workouts can iWorkout track?
iWorkout can track various workouts, including lifting and cardio, and also allows users to follow their own routines. It automatically logs time, sets, and exercise history for these activities.
How does iWorkout help prevent overtraining?
iWorkout provides muscle visualization to show which muscle groups you are hitting. This feature helps users understand their training load and avoid overtraining specific muscles.
What devices is iWorkout available on?
iWorkout is available on iPhone and iPad devices.
How often is iWorkout updated?
The latest version of iWorkout is 1.0.5, and it was last updated on February 25, 2026. This indicates regular updates to improve the app's functionality and performance.
What is the age rating for iWorkout?
iWorkout has an age rating of 4+, making it suitable for a wide range of users.
Does iWorkout have ads?
No, iWorkout does not contain advertisements. As a subscription-based service, it focuses on providing an ad-free user experience.