Best Jardin Mental alternatives: apps like Jardin Mental

8+ similar apps compared and reviewed

4.8 avg rating
8 free apps
Updated October 2026

Jardin Mental is great, but it's not the only option. Explore 8+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Jardin Mental

Psyhelp: Self-therapy & Stress#2

Psyhelp: Self-therapy & Stress by Hacktika SAS FRANCE

Anxiety,Depression,Confidence
Strong Contender
💪 Health & Fitness
5.0(16 ratings)
FreeAdsIn-App Purchases
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This app offers self-therapy tools, mindfulness exercises, and guided meditations to help users manage stress, anxiety, and improve emotional well-being. It includes daily journaling, mood tracking, psychology tests, and educational content based on CBT and ACT principles.

Mosaik: thérapie & journal TCC#3

Mosaik: thérapie & journal TCC by Anonyme.io

Soutien anxiété & dépression
Worth Considering
💪 Health & Fitness
0.0(0 ratings)
FreeIn-App Purchases
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This app offers guided self-therapy programs, relaxation techniques, meditations, and journaling prompts to help manage stress, anxiety, and depression. Daily challenges and progress tracking tools support mental well-being.

More apps like Jardin Mental

4
Lyynk
Lyynk
Lyynk
Santé mentale et bien-être
Free

This app helps young people understand their well-being and strengthens their bond with trusted adults. It offers a personalized toolbox for self-discovery and allows adults to gain insight into their young person's emotional state, fostering open communication and support.

Personalized well-being toolbox for youthTrack emotional state and set goalsFacilitate communication between youth and adults
💪 Health & Fitness
(36)
freemium
5
MindDay: Anxiety & CBT Therapy
MindDay: Anxiety & CBT Therapy
MindDay: Anxiety & CBT Therapy
Mental Health & Stress Relief
Free

This app offers guided video sessions and interactive exercises based on CBT to help manage stress and anxiety. It provides a library of content for various mental health topics, allowing users to progress at their own pace.

Guided video sessionsInteractive CBT exercises300+ topic-specific sessions
💪 Health & Fitness
(71)
free with in-app purchases
6
Respire: Mindful breathing
Respire: Mindful breathing
Respire: Mindful breathing
The relaxation experience
Free

Reduce daily stress and anxiety with guided mindful breathing exercises. This app helps you achieve heart coherence for proven health benefits, offering customizable sessions and reminders for consistent self-care. Suitable for all ages, it provides a simple path to relaxation.

Guided breathing sessionsHeart coherence practiceAnxiety and stress reduction
💪 Health & Fitness
(101)
free with in-app purchases
7
Anti stress breathing exercise
Anti stress breathing exercise
Anti stress breathing exercise
Reduce your stress in 5 min
Free

This app guides you through heart coherence breathing exercises to reduce stress and anxiety naturally in just five minutes. Understand the benefits for your health and practice anytime, anywhere.

Heart coherence breathingStress and anxiety reduction5-minute sessions
💪 Health & Fitness
(40)
free
8
ZenBreath: Breathing Exercises
ZenBreath: Breathing Exercises
ZenBreath: Breathing Exercises
5-minute heart coherence
Free

Guided breathing sessions help calm your mind and regulate your heart rhythm. Track your progress and heart rate, with various breathing techniques available. Unlock premium features with an in-app purchase after a free trial.

Guided breathing sessionsMultiple breathing techniquesApple Watch integration
💪 Health & Fitness
(111)
free with in-app purchases