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Joy 101 - Curated by Hoda Kotb

Joy 101 - Curated by Hoda Kotb

Breathwork, meditation & joy

1.9K ratings
88 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • June 11, 2025
  • August 31, 2026

Developer

Joy 101
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About

Build everyday joy with short, expert-guided wellness practices. Discover personalized checklists, quick sessions for calm, focus, or sleep, and premium courses. Designed to fit into busy lives, supporting mind, body, and spirit.

✓Personalized daily checklist
✓1-5 minute wellness practices
✓Expert-guided journaling, breathwork, meditation, movement
✓Premium courses from leading experts
✓Supports mind, body, and spirit
✓Adapts to user needs daily
Show original description

What users say

Summarized from real user reviews of Joy 101. Based on 1.9K reviews and a 4.9/5 average, it highlights the 3 positives and 3 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 🚀Daily plan encourages trying new things
  • 🌟Incredible library of wellness content
  • 👍Helpful for finding joy and restarting life

Negative things

  • 🔒Concerns about data collection and privacy
  • 🤯Inability to access or use key features
  • 💰Disappointment over lack of free content
See all reviews
+1

What's New in Joy 101

1.9.0

August 31, 2026

Ambient sounds like white noise and delta waves now loop without stopping, and a calmer welcome meets you at your first session. A few fixes help everything else flow a little easier too.

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Subscription plans

Yearly Joy 101 Membership

A full year of special content and daily Hoda

$99.991 Year
14 Days trial
How to cancel Joy 101 subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Finding myself back

Feeling all the emotions again when I was a little girl of excitement, fun and feeling loved
Elba MariaElba Maria

Uplifting

Such great encouragement
Donnagirl7Donnagirl7

Hoda is the best

This is day two and I feel
Like it is just what I need to move forward from grief and onto a new path. I truly feel Hoda created this just to share her knowledge and help others . Looking forward to this new program daily. Love the variety so far.
09ocean0909ocean09

Response from developer

Thank you so much for sharing this. We're truly honored to be part of your journey. Wishing you continued comfort, hope, and moments of joy as you move forward. We're so glad you're here.

Love it!!!

An app that brings me joy with short content. I’ve replaced the doom scroll with this and I’m loving it!
speraltahsperaltah

1st Day

The routine was wonderful!
Deb🙏🏻🙏🏻🙏🏻Deb🙏🏻🙏🏻🙏🏻
See 83 more reviews

User experience

🐞

Reported Bugs

2 issues

Inability to access or interact with the initial quiz

Bug

Screens not properly fitting on iPhone devices

Bug
✨

Requested Features

2 requests

Ability to opt-out of data collection

Feature

Improved compatibility and responsiveness on mobile devices

Feature

FAQ

What does the Joy 101 app do?

Joy 101 is designed to help users build everyday joy through short, expert-guided wellness practices. It offers personalized daily checklists and quick sessions focused on improving calm, energy, focus, or sleep. The app supports overall well-being by addressing mind, body, and spirit.

What are the key features of Joy 101?

Key features include a personalized daily checklist tailored to user interests, 1-5 minute wellness practices for instant benefits, and guidance from trusted experts in areas like journaling, breathwork, meditation, and movement. It also provides access to premium courses from leading professionals.

How much does Joy 101 cost?

Joy 101 offers two subscription options: a monthly plan at $16.99/month with a 2-week free trial, and an annual plan at $99.99/year with a one-month free trial. Subscriptions automatically renew but can be canceled anytime.

Who is Joy 101 for?

This app is intended for individuals who are balancing busy lives and experiencing major transitions. It's for anyone looking for simple yet effective methods to reconnect with joy and improve their overall sense of well-being.

Can I try Joy 101 before subscribing?

Yes, Joy 101 offers free trial periods for its subscription plans. The monthly plan includes a 2-week free trial, and the annual plan comes with a one-month free trial, allowing users to experience the app before committing to a paid membership.