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Joy 101 - Curated by Hoda Kotb

Joy 101 - Curated by Hoda Kotb

Breathwork, meditation & joy

1.7K ratings
85 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • June 11, 2025
  • July 14, 2026

Developer

Joy 101
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iphone
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🧾$16.99 - $99.99
In-App Purchase↘︎
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About

Build everyday joy with short, expert-guided wellness practices. Discover personalized checklists, quick sessions for calm, focus, or sleep, and premium courses. Designed to fit into busy lives, supporting mind, body, and spirit.

✓Personalized daily checklist
✓1-5 minute wellness practices
✓Expert-guided journaling, breathwork, meditation, movement
✓Premium courses from leading experts
✓Supports mind, body, and spirit
✓Adapts to user needs daily
Show original description

What users say

Summarized from real user reviews of Joy 101. Based on 1.7K reviews and a 4.9/5 average, it highlights the 3 positives and 3 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 🚀Daily plan encourages trying new things
  • 🌟Incredible library of wellness content
  • 👍Helpful for finding joy and restarting life

Negative things

  • 🔒Concerns about data collection and privacy
  • 🤯Inability to access or use key features
  • 💰Disappointment over lack of free content
See all reviews

What's New in Joy 101

1.6.0

July 14, 2026

Bug fixes and performance improvements.

Subscription plans

Yearly Joy 101 Membership

A full year of special content and daily Hoda

$99.991 Year
1 Month trial
How to cancel Joy 101 subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Love it!!!

An app that brings me joy with short content. I’ve replaced the doom scroll with this and I’m loving it!
speraltahsperaltah

1st Day

The routine was wonderful!
Deb🙏🏻🙏🏻🙏🏻Deb🙏🏻🙏🏻🙏🏻

What We All Need

I love bringing in the joy with this app. Having attended the spring retreat in Scottsdale, the app integrates the principles I learned and treasured. Hoda knows what our hearts need in this noisy world and this brings more joy into our lives.
Briana SewardBriana Seward

My name is Joy

Thank you God. I needed this so much today and I’m so grateful for you and I.
joy f 74joy f 74

Joy + Calmness + Strength

This app has become a daily necessity for me. I start my day with gentle guidance and affirmations, and end it with techniques for calmness and relaxation. I find that I have less stress and anxiety, and I am more focused on finding joy in my life!
AndrichSJAndrichSJ
See 80 more reviews

User experience

🐞

Reported Bugs

2 issues

Inability to access or interact with the initial quiz

Bug

Screens not properly fitting on iPhone devices

Bug
✨

Requested Features

2 requests

Ability to opt-out of data collection

Feature

Improved compatibility and responsiveness on mobile devices

Feature

FAQ

What does the Joy 101 app do?

Joy 101 is designed to help users build everyday joy through short, expert-guided wellness practices. It offers personalized daily checklists and quick sessions focused on improving calm, energy, focus, or sleep. The app supports overall well-being by addressing mind, body, and spirit.

What are the key features of Joy 101?

Key features include a personalized daily checklist tailored to user interests, 1-5 minute wellness practices for instant benefits, and guidance from trusted experts in areas like journaling, breathwork, meditation, and movement. It also provides access to premium courses from leading professionals.

How much does Joy 101 cost?

Joy 101 offers two subscription options: a monthly plan at $16.99/month with a 2-week free trial, and an annual plan at $99.99/year with a one-month free trial. Subscriptions automatically renew but can be canceled anytime.

Who is Joy 101 for?

This app is intended for individuals who are balancing busy lives and experiencing major transitions. It's for anyone looking for simple yet effective methods to reconnect with joy and improve their overall sense of well-being.

Can I try Joy 101 before subscribing?

Yes, Joy 101 offers free trial periods for its subscription plans. The monthly plan includes a 2-week free trial, and the annual plan comes with a one-month free trial, allowing users to experience the app before committing to a paid membership.