Jump the Rope Workout - Cardio
Challenge yourself!
About
This app offers jump rope workouts for all fitness levels, focusing on cardiovascular health, coordination, and strength. It provides basic techniques and guidance for effective rope jumping to burn calories and sculpt muscles.
What's New in Jump the Rope Workout
2.1
January 12, 2022
- UI Fixes
In-App Purchases
$0.99
Remove Ads
remove all the ads from the app
Developer apps
FAQ
Does Jump the Rope Workout have ads?
Yes, Jump the Rope Workout contains advertisements. This is common for free applications that offer in-app purchases.
What is the rating for Jump the Rope Workout?
Jump the Rope Workout has a rating of 2.0 stars from 1 ratings. User feedback is limited, so it's advisable to try it yourself to see if it meets your needs.
What devices support Jump the Rope Workout?
Jump the Rope Workout is available on iPhone, iPad, and iPod. It is designed for iOS devices.
What is the age rating for Jump the Rope Workout?
The age rating for Jump the Rope Workout is 4+. This indicates it is suitable for children aged 4 and above.
When was Jump the Rope Workout last updated?
The latest version of Jump the Rope Workout was released on January 12, 2022. The app was initially released on September 10, 2016.
How many calories can I burn with Jump the Rope Workout?
The app suggests you can burn 135 calories in just 10 minutes with a jump rope workout. This is an estimate and actual calorie burn may vary based on intensity and individual factors.
What are the basic rules for jump rope workouts?
Key rules include keeping elbows close to ribs, holding hands waist-high, keeping jumps low, and turning the rope mainly with your wrists. The app provides seven such rules for beginners.
Is Jump the Rope Workout free to use?
Yes, Jump the Rope Workout is free to download and use. It also offers in-app purchases, which may unlock additional features or content.
