Best Jump Rope Workout Program Apps

3.0(2 ratings)

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This app offers at-home cardio workouts using a jump rope. It emphasizes burning fat, losing weight, and improving coordination and muscle strength with short, intense sessions.

Jump Rope Workout Programs by powerpunch

Skipping Rope for Weight Loss

Strong Contender

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Jump Rope Workout Plan by Stefan Roobol

30 Day Jump Rope Workout Plan

Worth Considering

Jump Rope Training | Crossrope

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More Jump Rope Workout Program apps to explore

Crossrope - Fitness

Guided jump rope and bodyweight workoutsCustom workout timerActivity tracking and progress monitoring

This app offers guided jump rope and bodyweight workouts for fitness, weight loss, and strength. It features a custom timer, activity tracking, and tutorials. For users with compatible handles, it can count jumps and track progress.

Jump count & Fitness tracker

Accurate jump counting via machine learningCalorie and heart rate trackingApple Health integration for activity rings

This app precisely tracks jump rope workouts using your Apple Watch, counting jumps, calories, and heart rate. It syncs with Apple Health to help you close your activity rings and offers a companion iPhone app for viewing workout history and trends.

(329)

The 30 Day Jump Rope Challenge

Rope Skipping for Weight Loss

Beginner jump rope routinesCalorie burning workoutsFull-body sculpting

This app offers a beginner-friendly jump rope workout program designed for efficient calorie burning and full-body sculpting. It highlights the portability and effectiveness of jump rope training for fitness.

(5)

Jump the Rope Workout - Cardio

Challenge yourself!

Cardiovascular conditioningImproved coordinationAgility and speed training

This app offers jump rope workouts for all fitness levels, focusing on cardiovascular health, coordination, and strength. It provides basic techniques and guidance for effective rope jumping to burn calories and sculpt muscles.

(1)

JUMP ROPE WORKOUT

by UNDERLOGIC

Counts rope jumpsUses device accelerometerWearable on body or handheld

This application accurately counts your rope jumps using your device's accelerometer. It can be worn on your thigh, waist, or arm, or held in your hand. Features include a countdown timer and voice feedback for an enhanced workout experience.

This app helps you track your jump rope workouts, counting your jumps and calories burned. It makes it easy to build a consistent exercise habit and offers audio cues for motivation. Turn your jump rope sessions into an effective fitness routine.

Track daily jumpsMonitor calories burnedAudio cues for motivation

Fancy Feats -The Jump Rope App

(913)

free

Learn to jump rope

100+ skill tutorials100+ combo & routine tutorialsGuided workouts

Learn jump rope skills and routines with over 100 tutorials. This app offers guided workouts, an XP system for motivation, and progress tracking to help you master tricks and improve fitness.

Jump Rope Repetition Counter

Jump counting (including double unders)Live count display with voice feedbackExercise time and speed recording

This app uses your Apple Watch's motion sensors to accurately count your jump rope repetitions. It provides real-time feedback, tracks exercise duration, speed, and calories burned, and syncs with the iOS Health app. An AirPods mode is also available for counting without a watch.

(1K)

Jump Rope Workout Routine

Fat Burning Skipping Exercises

Fat burning jump rope workoutsMuscle strengthening exercisesCardio sessions

This app provides jump rope workout routines designed for fat burning and muscle strengthening. It offers an effective cardio session that can be done anywhere, helping users achieve significant calorie burn with short, frequent sessions.

(7)

Jump Rope Fit: Workout Counter

Training & Fitness Programs

Jump rope training techniquesProgress tracking with integrated counterHundreds of jump rope routines

Learn jump rope techniques and track your fitness progress with this workout app. It offers diverse routines, customizable plans, and video tutorials for all skill levels to help you burn fat and build endurance.

(4)

Jump Rope Dudes

Lose Weight, Have Fun!

Unlimited jump rope workoutsPrograms for beginners and advancedAt-home fitness routines

This app offers a comprehensive jump rope fitness experience with hundreds of workouts for all skill levels. It provides structured programs for beginners and advanced users, aiming to help you get and stay lean through fun, at-home routines. A free 7-day beginner challenge is available.

1000 Rope jumps workout plan

(83)

subscription

Workouts from 0 to 1000 jumps

Levels from 0 to 1000 repetitionsTraining history trackingQuick statistics

This app guides users from zero to 1000 rope jumps with a progressive training plan. Track your progress, view quick statistics, and earn achievements. Set reminders to stay consistent with your cardio workouts.

⚽ Sports

(11)

JustJump — Jump Rope Trainer

Daily Workouts & Skills

Daily jump rope workoutsOver 200 skills and combosSport-specific training programs

This app offers daily jump rope workouts and over 200 skills to enhance strength, stamina, and balance. It provides sport-specific training with instructional videos and slow-motion playback to help users reach peak performance.

(1)

Jump Rope Counter — Cardio

Camera Counts Your Jumps

JumRop - Jump Rope Rep Counter

(0)

With Watch and Earphone

Automatic jump rope rep countingSyncs workout dataTracks calories burned

This app automatically counts your jump rope repetitions using your wrist data. It syncs workout details, calories burned, and heart rate to your Health app, contributing to your daily fitness goals.

(103)

by Korea Rope Skipping Asoociation

Good Jump Rope App

Skill level assessmentJumping knowledgeProfessional counting

Learn jump rope skills and assess your level with this app. It offers professional counting and judging features to help you improve your performance. Become a better jumper with expert guidance.

Burn calories while jumping

(0)

free

Jump Rope Training App

Offline jump rope workouts5-30 minute workout libraryGuided workout routines

This app offers a comprehensive jump rope training experience, providing offline access to a variety of workouts. It guides users through exercises to build strength, burn calories, and improve endurance, suitable for all fitness levels.