1. Home
  2. 💪 Health & Fitness
  3. Jump Rope Workout Routine
Jump Rope Workout Routine

Jump Rope Workout Routine

Fat Burning Skipping Exercises

7 ratings
15 reviews
With Ads
💪 Health & Fitness
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • November 12, 2018
  • January 4, 2026

Features

Developer

Samantha Roobol
✨Promote your app ✨
Jump Rope Workout Routine screenshot #1 for iPhone
Jump Rope Workout Routine screenshot #2 for iPhone
Jump Rope Workout Routine screenshot #3 for iPhone
Jump Rope Workout Routine screenshot #4 for iPhone
Jump Rope Workout Routine screenshot #5 for iPhone
iphone
ipad
🧾$1.99 - $4.99
In-App Purchase↘︎
⭐15
Reviews↘︎
📝8+ tags
Tags↘︎
🔄6+ apps
Alternatives↘︎
❓8 answered
FAQ↘︎
📦w/o updates
Updates frequency↘︎
🖼️Get Icon
Icons↘︎

About

This app provides jump rope workout routines designed for fat burning and muscle strengthening. It offers an effective cardio session that can be done anywhere, helping users achieve significant calorie burn with short, frequent sessions.

✓Fat burning jump rope workouts
✓Muscle strengthening exercises
✓Cardio sessions
✓Workout routines
✓Calorie burning tracker
Show original description

What's New in Jump Rope Workout Routine

26.1.1

January 4, 2026

Design improvements

9

In-App Purchases

$1.99

Weight Loss Program

4 Weeks - Weight Loss Program

User reviews

Most RecentHighest RatedLowest Rated

O primeiro

Muito bom acelera os batimentos !!
Déb@Déb@

Не берите !

Изначально покупала и был доступен весь функционал , сейчас стали просить за определенные программы деньги.
inda fasyainda fasya

It’s ok

This app gives good workout routines, but it has no sound, no music and it is just pictures of the exercises. There are no demonstrations for beginners. Its a bit boring , would have been better with more interaction.
Writereview2017Writereview2017

Antes da atualização era melhor

Após a atualização os dados dos treinos anteriores se perderam e agora não traz uma informação detalhadas, além de de o enunciado dos treinos bem com o título dos exercícios estarem em inglês. Caso contrário seria cinco estrelas.
pedido CB35Fpedido CB35F

Gostei

Simples e me colocou para suar e cansar
Flavia Reis de Oliveira CostaFlavia Reis de Oliveira Costa
See 10 more reviews

Developer apps

Baby Activity Tracker
Baby Activity Tracker

Baby Activity Tracker & Log

🏥 Medical

(1)

Free
In-App Purchases
Migraine and headache diary
Migraine and headache diary

Migraine Headache Diary Log

🏥 Medical

(5)

Free
In-App Purchases
My Pain Log
My Pain Log

Chronic Pain Diary Log

🏥 Medical

(21)

Free
In-App Purchases
Anxiety Log
Anxiety Log

Anxiety Log Tracker

🏥 Medical

(17)

Free
In-App Purchases
Manage Your Stress
Manage Your Stress

Keeping a Stress Log Tracker

🏥 Medical

(2)

Free
In-App Purchases
Mood Log - Track your Mood
Mood Log - Track your Mood

Monitor mood, stress & anxiety

🏥 Medical

(4)

Free
In-App Purchases
See developer apps

FAQ

What is Jump Rope Workout Routine?

Jump Rope Workout Routine offers various jump rope exercises to help you burn calories and strengthen your body. It's designed to be an effective cardio session that can be done anywhere, anytime.

How many calories can I burn with Jump Rope Workout Routine?

Jumping rope burns over 10 calories per minute. The app suggests that two 10-minute sessions daily can help you burn over 200 calories, contributing to a significant weekly calorie expenditure.

What muscle groups does Jump Rope Workout Routine target?

The routines focus on strengthening your legs, butt, shoulders, and arms. It provides a comprehensive workout that engages multiple major muscle groups.

Is Jump Rope Workout Routine suitable for beginners?

While not explicitly stated, the app's focus on routines suggests it can be adapted for various fitness levels. The core activity of jumping rope is accessible with practice.

Does Jump Rope Workout Routine have ads?

Yes, Jump Rope Workout Routine contains advertisements. This is common for free applications that offer in-app purchases.

What devices support Jump Rope Workout Routine?

Jump Rope Workout Routine is available on iPhone, iPad, and iPod. It is designed for iOS devices.

How often is Jump Rope Workout Routine updated?

The latest version, 26.1.1, was updated on January 4, 2026. This indicates a recent update, suggesting ongoing development and support for the application.

What is the age rating for Jump Rope Workout Routine?

Jump Rope Workout Routine has an age rating of 4+. This means it is considered suitable for users aged 4 and above.