214+ iOS apps curated and reviewed
The best jump rope workout plan apps on iPhone average 4.2★ across 214+ titles — we've ranked them by what real users actually keep on their phones. Updated July 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | — | Yes | Yes | May 2026 |
| 2 |  | Free | 4.9★ (13K) | Yes | Yes | Jul 2026 |
| 3 |  | Free | 4.1★ (84) | No | No | May 2026 |
| 4 |  | Free | 4.7★ (1K) | No | Yes | Jul 2026 |
| 5 |  | Free | 4.5★ (902) | No | No | Jul 2026 |
| 6 |  | Free | 3.3★ (4) | Yes | Yes | Jul 2026 |
| 7 |  | Free | 4.5★ (11) | Yes | Yes | Jul 2026 |
| 8 |  | Free | 3.0★ (2) | Yes | Yes | May 2026 |
This app offers guided jump rope and bodyweight workouts for fitness, weight loss, and strength. It features a custom timer, activity tracking, and tutorials. For users with compatible handles, it can count jumps and track progress.
This application accurately counts your rope jumps using your device's accelerometer. It can be worn on your thigh, waist, or arm, or held in your hand. Features include a countdown timer and voice feedback for an enhanced workout experience.
This app uses your Apple Watch's motion sensors to accurately count your jump rope repetitions. It provides real-time feedback, tracks exercise duration, speed, and calories burned, and syncs with the iOS Health app. An AirPods mode is also available for counting without a watch.
This app helps you track your jump rope workouts, counting your jumps and calories burned. It makes it easy to build a consistent exercise habit and offers audio cues for motivation. Turn your jump rope sessions into an effective fitness routine.
This app provides jump rope workout routines designed for fat burning and muscle strengthening. It offers an effective cardio session that can be done anywhere, helping users achieve significant calorie burn with short, frequent sessions.
This app guides users from zero to 1000 rope jumps with a progressive training plan. Track your progress, view quick statistics, and earn achievements. Set reminders to stay consistent with your cardio workouts.
This app offers at-home cardio workouts using a jump rope. It emphasizes burning fat, losing weight, and improving coordination and muscle strength with short, intense sessions.
Learn jump rope skills and routines with over 100 tutorials. This app offers guided workouts, an XP system for motivation, and progress tracking to help you master tricks and improve fitness.
This app precisely tracks jump rope workouts using your Apple Watch, counting jumps, calories, and heart rate. It syncs with Apple Health to help you close your activity rings and offers a companion iPhone app for viewing workout history and trends.
This app offers a comprehensive jump rope training experience, providing offline access to a variety of workouts. It guides users through exercises to build strength, burn calories, and improve endurance, suitable for all fitness levels.
This app offers a comprehensive jump rope fitness experience with hundreds of workouts for all skill levels. It provides structured programs for beginners and advanced users, aiming to help you get and stay lean through fun, at-home routines. A free 7-day beginner challenge is available.
Learn jump rope techniques and track your fitness progress with this workout app. It offers diverse routines, customizable plans, and video tutorials for all skill levels to help you burn fat and build endurance.
This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.
This app automatically counts your jump rope repetitions using AirPods or Apple Watch. Earn cute badges, compete on leaderboards, and share your progress with friends. Stay motivated with health syncing and reminders.
This app automatically counts your jump rope repetitions using your wrist data. It syncs workout details, calories burned, and heart rate to your Health app, contributing to your daily fitness goals.
Learn and master jump rope skills with a comprehensive fitness app. Access a large library of workouts, bodyweight exercises, and stretches suitable for all levels. Track your progress, set goals, and compete with others to stay motivated.
Master jump rope techniques with guided video courses and live classes. Learn proper rope setup, skill progressions from beginner to advanced, and connect with a community of fellow jumpers.
This app offers jump rope workouts for all fitness levels, focusing on cardiovascular health, coordination, and strength. It provides basic techniques and guidance for effective rope jumping to burn calories and sculpt muscles.