This app offers at-home cardio workouts using a jump rope. It emphasizes burning fat, losing weight, and improving coordination and muscle strength with short, intense sessions.
Jump Rope Workout Programs by powerpunch
Skipping Rope for Weight Loss




239+ iOS apps curated and reviewed
The best jump rope workout programs apps on iPhone average 4.1★ across 239+ titles — we've ranked them by what real users actually keep on their phones. Updated September 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 | Free | — | Yes | Yes | May 2026 | ||
| 2 | Free | 3.0★ (2) | Yes | Yes | Aug 2026 | ||
| 3 | Free | 4.9★ (198) | No | Yes | Oct 2026 | ||
| 4 | Free | 3.3★ (4) | No | Yes | Aug 2026 | ||
| 5 | Free | 4.9★ (14K) | No | Yes | Oct 2026 | ||
| 6 | Free | 4.5★ (913) | No | No | Oct 2026 | ||
| 7 | Free | — | Yes | Yes | May 2026 | ||
| 8 | Free | 3.9★ (7) | Yes | Yes | Oct 2026 |










This app offers at-home cardio workouts using a jump rope. It emphasizes burning fat, losing weight, and improving coordination and muscle strength with short, intense sessions.






This app offers a comprehensive jump rope training experience, providing offline access to a variety of workouts. It guides users through exercises to build strength, burn calories, and improve endurance, suitable for all fitness levels.