Best Jump Rope Workout Programs Apps

240+ iOS apps curated and reviewed

4.1 avg rating
20 free apps
Updated August 2026

The best jump rope workout programs apps on iPhone average 4.1★ across 240+ titles — we've ranked them by what real users actually keep on their phones. Updated August 2026.

Compare top Jump Rope Workout Programs Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Jump Rope Workout ProgramsJump Rope Workout ProgramsFreeYesYesMay 2026
2Jump Rope Workout ProgramJump Rope Workout ProgramFree3.0★ (2)YesYesAug 2026
3Jump Rope Fit: Workout CounterJump Rope Fit: Workout CounterFree3.3★ (4)NoYesJul 2026
4Jump Rope Training AppJump Rope Training AppFree4.9★ (173)NoNoAug 2026
5Jump Rope MasterJump Rope MasterFree4.5★ (902)NoNoJul 2026
6Jump Rope Training | CrossropeJump Rope Training | CrossropeFree4.9★ (13K)NoYesAug 2026
7Jump Rope Workout PlanJump Rope Workout PlanFreeYesYesMay 2026
8Jump Rope Workout RoutineJump Rope Workout RoutineFree3.3★ (4)YesYesJul 2026

Top Picks for Jump Rope Workout Programs

Jump Rope Workout Program#2

Jump Rope Workout Program by Fitric

Beginner Jump Rope Workout
Strong Contender
💪 Health & Fitness
3.0(2 ratings)
FreeAdsIn-App Purchases
Jump Rope Workout Program screenshot 1
Jump Rope Workout Program screenshot 2
Jump Rope Workout Program screenshot 3
Jump Rope Workout Program screenshot 4
Jump Rope Workout Program screenshot 5

This app offers at-home cardio workouts using a jump rope. It emphasizes burning fat, losing weight, and improving coordination and muscle strength with short, intense sessions.

More Jump Rope Workout Programs apps to explore

4
Jump Rope Training App
Jump Rope Training App
Jump Rope Training App
Burn calories while jumping
Free

This app offers a comprehensive jump rope training experience, providing offline access to a variety of workouts. It guides users through exercises to build strength, burn calories, and improve endurance, suitable for all fitness levels.

Offline jump rope workouts5-30 minute workout libraryGuided workout routines
💪 Health & Fitness
(173)
freemium
5
Jump Rope Master
Jump Rope Master
Jump Rope Master
Burn calories fast!
Free

This app helps you track your jump rope workouts, counting your jumps and calories burned. It makes it easy to build a consistent exercise habit and offers audio cues for motivation. Turn your jump rope sessions into an effective fitness routine.

Track daily jumpsMonitor calories burnedAudio cues for motivation
💪 Health & Fitness
(902)
free
6
Jump Rope Training | Crossrope
Jump Rope Training | Crossrope
Jump Rope Training | Crossrope
Crossrope - Fitness
Free

This app offers guided jump rope and bodyweight workouts for fitness, weight loss, and strength. It features a custom timer, activity tracking, and tutorials. For users with compatible handles, it can count jumps and track progress.

Guided jump rope and bodyweight workoutsCustom workout timerActivity tracking and progress monitoring
💪 Health & Fitness
(13K)
freemium
7
Jump Rope Workout Plan
Jump Rope Workout Plan
Jump Rope Workout Plan
30 Day Jump Rope Workout Plan
Free
💪 Health & Fitness
(0)
8
Jump Rope Workout Routine
Jump Rope Workout Routine
Jump Rope Workout Routine
Fat Burning Skipping Exercises
Free

This app provides jump rope workout routines designed for fat burning and muscle strengthening. It offers an effective cardio session that can be done anywhere, helping users achieve significant calorie burn with short, frequent sessions.

Fat burning jump rope workoutsMuscle strengthening exercisesCardio sessions
💪 Health & Fitness
(4)
free with in-app purchases
9
Jump Rope Dudes
Jump Rope Dudes
Jump Rope Dudes
Lose Weight, Have Fun!
Free

This app offers a comprehensive jump rope fitness experience with hundreds of workouts for all skill levels. It provides structured programs for beginners and advanced users, aiming to help you get and stay lean through fun, at-home routines. A free 7-day beginner challenge is available.

Unlimited jump rope workoutsPrograms for beginners and advancedAt-home fitness routines
💪 Health & Fitness
(79)
subscription
10
Jump Rope Fit
Jump Rope Fit
Jump Rope Fit
Jump count & Fitness tracker
Free

This app precisely tracks jump rope workouts using your Apple Watch, counting jumps, calories, and heart rate. It syncs with Apple Health to help you close your activity rings and offers a companion iPhone app for viewing workout history and trends.

Accurate jump counting via machine learningCalorie and heart rate trackingApple Health integration for activity rings
💪 Health & Fitness
(326)
free with in-app purchases
11
JUMP ROPE WORKOUT
JUMP ROPE WORKOUT
JUMP ROPE WORKOUT
by UNDERLOGIC
Free

This application accurately counts your rope jumps using your device's accelerometer. It can be worn on your thigh, waist, or arm, or held in your hand. Features include a countdown timer and voice feedback for an enhanced workout experience.

Counts rope jumpsUses device accelerometerWearable on body or handheld
💪 Health & Fitness
(84)
free
12
The 30 Day Jump Rope Challenge
The 30 Day Jump Rope Challenge
The 30 Day Jump Rope Challenge
Rope Skipping for Weight Loss
Free

This app offers a beginner-friendly jump rope workout program designed for efficient calorie burning and full-body sculpting. It highlights the portability and effectiveness of jump rope training for fitness.

Beginner jump rope routinesCalorie burning workoutsFull-body sculpting
💪 Health & Fitness
(5)
free with in-app purchases
13
JustJump — Jump Rope Trainer
JustJump — Jump Rope Trainer
JustJump — Jump Rope Trainer
Daily Workouts & Skills
Free

This app offers daily jump rope workouts and over 200 skills to enhance strength, stamina, and balance. It provides sport-specific training with instructional videos and slow-motion playback to help users reach peak performance.

Daily jump rope workoutsOver 200 skills and combosSport-specific training programs
💪 Health & Fitness
(1)
free with in-app purchases
14
ROJU : Jump rope & Fitness app
ROJU : Jump rope & Fitness app
ROJU : Jump rope & Fitness app
Learn & share jump rope skills
Free

Learn and master jump rope skills with a comprehensive fitness app. Access a large library of workouts, bodyweight exercises, and stretches suitable for all levels. Track your progress, set goals, and compete with others to stay motivated.

Learn jump rope skills and tricksCardio and endurance workoutsBodyweight strength training
💪 Health & Fitness
(0)
freemium
15
YaoYao - Jump Rope
YaoYao - Jump Rope
YaoYao - Jump Rope
Jump Rope Repetition Counter
Free

This app uses your Apple Watch's motion sensors to accurately count your jump rope repetitions. It provides real-time feedback, tracks exercise duration, speed, and calories burned, and syncs with the iOS Health app. An AirPods mode is also available for counting without a watch.

Jump counting (including double unders)Live count display with voice feedbackExercise time and speed recording
💪 Health & Fitness
(1K)
free with in-app purchases
16
Good Jump Rope App
Good Jump Rope App
Good Jump Rope App
by Korea Rope Skipping Asoociation
Free
💪 Health & Fitness
(0)
17
Jump Rope Counter with Calorie
Jump Rope Counter with Calorie
Jump Rope Counter with Calorie
Skipping Counter with Calorie
Free

This app automatically counts your jump rope sessions using sound or motion detection. Track progress, set goals, and compete globally. It offers real-time jump counts, workout summaries, and calorie tracking.

Automatic jump counting via sound or motionReal-time jump displayGoal setting and progress tracking
💪 Health & Fitness
(47)
free with in-app purchases
18
Jump Rope Counter Pro
Jump Rope Counter Pro
Jump Rope Counter Pro
Jumping Reps Skipping Exercise
Free

Track your jump rope workouts with AI-powered analysis. Get detailed insights into your jumps, calories burned, and pace. Optimize your fitness routine with this comprehensive exercise companion.

AI jump analysisCounts jumpsCalculates calories burned
💪 Health & Fitness
(11)
freemium
19
Jump the Rope Workout - Cardio
Jump the Rope Workout - Cardio
Jump the Rope Workout - Cardio
Challenge yourself!
Free

This app offers jump rope workouts for all fitness levels, focusing on cardiovascular health, coordination, and strength. It provides basic techniques and guidance for effective rope jumping to burn calories and sculpt muscles.

Cardiovascular conditioningImproved coordinationAgility and speed training
💪 Health & Fitness
(1)
free with in-app purchases
20
Elite Jumps
Elite Jumps
Elite Jumps
Jump Rope Skill Builder
Free

Master jump rope techniques with guided video courses and live classes. Learn proper rope setup, skill progressions from beginner to advanced, and connect with a community of fellow jumpers.

Video courses for skill developmentLive classes and workoutsRope setup and sizing guides
💪 Health & Fitness
(7)
free with in-app purchases

FAQ about Jump Rope Workout Programs

Are there free jump rope workout programs apps for iPhone?
Yes — 20 of the top jump rope workout programs apps we rank are free to download, including Jump Rope Workout Programs and Jump Rope Workout Program.
Jump Rope Workout Programs shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 240+ jump rope workout programs apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.