Skilled instructor
I am just learning to row. Austin provides clear instructions & helpful tips on how to maintain proper form & cadence. The stretching/flexibility sessions are also excellent. He has a calm & encouraging demeanor. He doesn’t lecture or blather on. I actually look forward to these workouts.
Just row
Absolutely fantastic app for rowing. When I started rowing about 7 years ago, I was learning off YouTube videos. Just row happened to be one of those videos. I quickly bought a yearly subscription. It has been an amazing journey with Austin
Life changing
I have officially started year 2 this week of just row… not only have i increased my cardio and over all health but my mental attitude has improved and taking what we learn into everyday accounts. Don’t be a victim of your situation!
Makes rowing and fitness accessible and dare I say, fun
Great follow along fitness and supportive coaching. Built-in progression no matter what your machine or experience level with added bonus of mobility and strength training
Gets you moving!
Austen is such a fantastic coach. Whatever level of fitness you start with, his workouts gradually push you a little harder without you realising it ! No rah rah fake hype, just relaxed consistent training. Best rowing app I’ve found.
the best
better than pellet ton.
Totally recommend Just Row, but not just for rowing
There are so many carefully curated rowing programmes, but there are also stretching routines, strength workouts - for weights or bodyweight only - and even mindfulness. And all the way through, coach Austin guides and encourages.
After starting using Just Row properly (while also using Austin’s exercise and diet focused challenges), I have altered body shape, lost 20kg, and have a more positive attitude.
Give it a go. It has changed my life for the better.
After starting using Just Row properly (while also using Austin’s exercise and diet focused challenges), I have altered body shape, lost 20kg, and have a more positive attitude.
Give it a go. It has changed my life for the better.
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Perfect!
This program is incredibly comprehensive and Austin does an amazing job of coaching in a way that really helps you focus on improvement. If you’re serious about wanting to become a skilled rower, this is the app you need to.
the best
better than pellet ton.
Totally recommend Just Row, but not just for rowing
There are so many carefully curated rowing programmes, but there are also stretching routines, strength workouts - for weights or bodyweight only - and even mindfulness. And all the way through, coach Austin guides and encourages.
After starting using Just Row properly (while also using Austin’s exercise and diet focused challenges), I have altered body shape, lost 25kg, and have a more positive attitude.
Give it a go. It has changed my life for the better.
After starting using Just Row properly (while also using Austin’s exercise and diet focused challenges), I have altered body shape, lost 25kg, and have a more positive attitude.
Give it a go. It has changed my life for the better.
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Gets you moving!
Austen is such a fantastic coach. Whatever level of fitness you start with, his workouts gradually push you a little harder without you realising it ! No rah rah fake hype, just relaxed consistent training. Best rowing app I’ve found.
Great app!
I got a Concept2 rower a few weeks ago (after a lot of deliberation and research), and I am new to rowing. I did the Intro to Rowing series and some other workouts on the app, and I am so grateful for having this! It has taught me proper rowing technique and I’m loving the rower! I appreciate Austin’s coaching style - he breaks everything down, is motivating. I like that there are series of rowing programs rather than just individual, random workouts. It allows you to progress in an organized, incremental way and continue to be challenged.
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Gets you moving!
Austen is such a fantastic coach. Whatever level of fitness you start with, his workouts gradually push you a little harder without you realising it ! No rah rah fake hype, just relaxed consistent training. Best rowing app I’ve found.
I love this app!
I have been using Just Row for several years now, and I love that I can find super hard workouts, easy workouts and everything in between, depending on what I am looking for. I love that I can do bodyweight workouts, rowing challenges, stretches, this app covers everything!
Austin is an incredible, encouraging and intuitive coach. I have worked with him on a couple of challenges, and I enjoy his way of motivating me to do my very best. I also love that I can be doing a rowing challenge and laughing at the same time while working out, Austin has a way of making things fun!
Austin is an incredible, encouraging and intuitive coach. I have worked with him on a couple of challenges, and I enjoy his way of motivating me to do my very best. I also love that I can be doing a rowing challenge and laughing at the same time while working out, Austin has a way of making things fun!
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Just Row
I’ve been following along to Austin’s rowing programs for about 6 months. He is a great mix between improving your form and endurance but while also being light hearted and goofy. Thanks so much for your effort in creating so much content. Great stuff.
Fun and motivating
Truly enjoying Just Row. I worked through many of the YouTube workouts that are posted. I got to a level where I wanted more challenging workouts, so I subscribed to Just Row. I’m glad I subscribed because there are many, many workouts on Just Row ranging from mellow to challenging. The workouts on Just Row are arranged in sets of workouts; workouts are arranged in series of workouts that cover multiple weeks. I like working out to a program. I like knowing that I have longer term row goals organized this way. I like Austin’s constant talking, it helps keep me going.
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Good
I like it. I was using the free you tube videos but I like to playlists with organized progressive workouts. So far so good.
I’m back!
These workouts have helped me find myself again. I used to row in high school and university and fell out of it as I started working and growing a family. I’m a 45 year old mom and I bought a Concept 2 a few months ago on a whim. Slowly got back into better shape and then k found your workouts! I love this app and all of the variety on it. Great price, great workouts, great coaching. Thank you! Would be awesome to see some longer workouts in here too. 40min+ Like a head race!
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Totally recommend Just Row, but not just for rowing
There are so many carefully curated rowing programmes, but there are also stretching routines, strength workouts - for weights or bodyweight only - and even a bit of mindfulness. And all the way through, coach Austin guides and encourages.
After starting using Just Row properly (and changing diet) from Oct 22, I have altered body shape, lost 16kg, and have a wholely more positive attitude.
Give it a go. It has changed my life for the better.
After starting using Just Row properly (and changing diet) from Oct 22, I have altered body shape, lost 16kg, and have a wholely more positive attitude.
Give it a go. It has changed my life for the better.
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N00b review
I purchased my first water rower and started by watching Austin’s YouTube channel for two weeks. I realized that I’m comparison to other training videos and apps that the Training Tall program was what I most looked forward to each day. The focus on proper form, technique and generating power without flailing around at 30spm was a great way to improve, get fit, without putting myself at risk for an injury. I’m a snowboarder, mountain biker, and moto rider and I’ll save my injuries for those sports lol. I’m 45 years old and feeling the struggle to balance work, self-care and family, sp keeping my exercise routine fun and efficient is my priority. I switched over to the app this week and I continue to be impressed with the quality of the video, the coaching and engagement and the focused fitness. I love it! Looking forward to kicking off pow season in the best shape of my life. Thank you!
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