Best Kairos alternatives: apps like Kairos: Interval Timer

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated November 2026

Kairos is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Kairos

5.0(1 ratings)
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GymGainz: Workout tracker screenshot 1
GymGainz: Workout tracker screenshot 2
GymGainz: Workout tracker screenshot 3
GymGainz: Workout tracker screenshot 4
GymGainz: Workout tracker screenshot 5
GymGainz: Workout tracker screenshot 6

Log workouts, monitor progress, and stay motivated with a simple, powerful tool. Designed for lifters of all levels, it helps you track sets, reps, weights, and visualize your gains over time. Focus on your training with a clean, efficient interface.

More apps like Kairos

4
Gloss: AI Skin Analysis
Gloss: AI Skin Analysis
Gloss: AI Skin Analysis
Face Scan, Glow & Routine
Free

Track your skin's health and progress with daily selfies. Get a Glow score and detailed metrics like hydration and clarity to understand what skincare works for you. Receive a personalized routine and monitor your improvements over time.

Daily Glow scoreHydration, clarity, texture, radiance trackingPersonalized AM/PM routine
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Noesis: Manifest with Science
Noesis: Manifest with Science
Noesis: Manifest with Science
Manifestation & Visualization
Free

This app offers a science-based daily practice for self-growth, focusing on cognitive mechanisms like neuroplasticity and selective attention. It provides personalized AI meditations, guided journaling, and action planning to help users clarify goals and take aligned steps toward reality.

Custom AI meditationsGuided affirmation ritualsExpressive journaling prompts
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6
Plait: Menopause Coach
Plait: Menopause Coach
Plait: Menopause Coach
Personalised Menopause Support
Free

This app offers personalized support for perimenopause, menopause, and postmenopause, including AI-driven coaching, custom meal plans, and home workouts. It helps users understand their body's patterns and provides practical steps for managing symptoms like hot flashes and sleep disturbances.

AI menopause coachPersonalized meal plansMeal photo analysis
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7
Curva: Womens Gym App
Curva: Womens Gym App
Curva: Womens Gym App
Build Curves. Track Progress.
Free

This fitness app is designed to help women build an hourglass figure with targeted workout programs and progress tracking. It features AI-powered calorie tracking by scanning meals and detailed measurement logging to visualize transformation. Includes exercise demos and nutrition guides for comprehensive fitness support.

Hourglass-specific workout programsAI meal scanning for calorie trackingMeasurement tracking (waist, glutes, legs)
πŸ’ͺ Health & Fitness
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8
SetGo: HIIT & Workout Timer
SetGo: HIIT & Workout Timer
SetGo: HIIT & Workout Timer
Tabata, Intervals, Rep Counter
Free

This app provides a customizable interval timer and workout journal to help you track your fitness goals. Set work and rest times, log reps and time-based achievements, and view your progress over time.

Customizable interval timerWorkout journal with daily goalsRep counter
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(1)
freemium
9
Gud: Food & Cosmetic Scanner
Gud: Food & Cosmetic Scanner
Gud: Food & Cosmetic Scanner
AI Product Health Scanner
Free

Scan everyday products to get instant, easy-to-understand health insights about ingredients and safety. Receive personalized scores based on your profile, preferences, and conditions. Track your choices and build healthier habits.

AI product scanningPersonalized health scoresIngredient safety analysis
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10
Interval Timer for Fitness
Interval Timer for Fitness
Interval Timer for Fitness
HIIT & Workout Timer
Free
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