SetGo: HIIT & Workout Timer
Gym Journal, Interval Sets
About
This app provides a customizable interval timer and workout journal to help you track your fitness goals. Set work and rest times, log reps and time-based achievements, and view your progress over time.
What's New in SetGo
1.0.3
April 22, 2026
Bug fixes and polish.
Subscription plans
Annual
Unlimited workouts, daily journal, and all features
FAQ
What is SetGo?
SetGo is a HIIT workout timer and gym journal designed to help you track your fitness sessions. It allows you to set custom intervals, log your progress, and view your workout history.
Can I customize my workouts in SetGo?
Yes, SetGo offers fully customizable interval timers with controls for work, rest, and sets. You can also create and save custom exercises as presets for quick access.
How does SetGo track my progress?
SetGo functions as a daily workout journal where you can set goals for reps or time. Your progress updates in real-time as you complete exercises or as timers run, and all completed goals are tracked in a calendar view.
Does SetGo have ads?
No, SetGo does not contain advertisements. The app is ad-free, allowing for an uninterrupted workout experience.
What are the subscription options for SetGo?
SetGo offers a 7-day free trial of its premium features. After the trial, you can unlock unlimited workouts with a monthly subscription for $2.99 or an annual subscription for $19.99.
What devices is SetGo compatible with?
SetGo is available for iPhone, iPad, and iPod devices, and supports multiple languages for a global user base.
How often is SetGo updated?
The latest version of SetGo is 1.0.3, and it was last updated on April 22, 2026. Updates typically include improvements and new features to enhance the user experience.
Can I see my workout history with SetGo?
Yes, SetGo provides a full workout history with a calendar view. You can tap on any day to see your completed exercises and a summary of your session.