Best Kaizen alternatives: apps like Kaizen: Progressive Overload

8+ similar apps compared and reviewed

4.9 avg rating

8 free apps

Updated November 2026

Kaizen: Progressive Overload

Noe DUBOSQ

🔧 Utilities

💪 Health & Fitness

Kaizen is great, but it's not the only option. Explore 8+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Kaizen

Seraphiq: Anxiety & Sleep by Damien Benloukil

Stress relief & mood journal

Editor's Choice

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

Japa: Prayer & Mantra Count by Colin Leor Sergay

Mala, rosary & tasbih counter

Strong Contender

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

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Peakly - Calorie Tracker by Kylian GOMEZ

Food & Macro Counter

Worth Considering

💪 Health & Fitness

5.0(1 ratings)

FreeAdsIn-App Purchases

Easily track your daily calorie and macronutrient intake with AI-powered meal scanning and barcode recognition. Monitor workouts, weight, and custom habits to achieve your health goals. Connect with your coach and progress with a supportive community.

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Track your weightlifting progress with detailed metrics like weight, reps, and tempo. Analyze your performance muscle by muscle and set up circuit training routines. Measure body composition and sync with Apple Health.

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StopStutter Speech Therapy

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This app helps users overcome stuttering through a neuroscience-based method. It offers guided practice, masterclasses, and a supportive community to build fluency and confidence.

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This app offers personalized workout plans, exercise videos for proper form, and progress tracking. It also includes nutritional guidance with meal logging, calorie recommendations, and healthy recipes. Access all training programs within the app for a comprehensive fitness journey.

Customizable workout sessionsExercise video demonstrationsProgress tracking and logging

This app offers personalized fitness programs and expert coaching to help users achieve their physical and mental goals. It includes healthy recipes, a supportive community, and mindfulness sessions to foster a positive mindset and sustainable routines.

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Manage your health reimbursements from social security and mutual insurance for yourself and your family. Track your overall health budget, submit invoices, analyze quotes, and access your third-party payment card. All features are available for free.

Track social security and mutual insurance reimbursementsMonitor overall health budgetSubmit invoices for reimbursement