Karga: Workout Tracker Gym Log

Your body doesn't wake up the same every day. Your training shouldn't either. Karga asks how you woke up (4 numbers, 10 seconds) and adjusts today's session: how hard to push, when to repeat, and when to add weight. You bring your program. Karga makes it progress. NEVER PLATEAU • 10-second check-in: sleep, energy, soreness and mood. No typing. • Readiness traffic light: green to push, yellow to stick to the plan, red to take it easy. • Your session adjusts itself: sets, target reps and suggested weight based on your day. • Every adjustment comes with its reason in one line. No black box: clear, transparent rules, no AI deciding for you. ADD WEIGHT RIGHT ON TIME • Automatic double progression: each session you aim to add reps, and once you hit the top of the range on every set, Karga flags your jump day. • Jump weight pre-loaded. You just confirm. • Felt too heavy yesterday? Today it won't push you to add weight even if the day looks good. LOG IN THREE TAPS • Weight and reps come pre-filled from your last session. • The rest timer starts automatically when you confirm a set and alerts you even with your phone locked. • Machine taken or short on time? Skip the exercise and Karga suggests an alternative that hits the same muscle. • kg or lb per machine, with real plate increments. YOUR PROGRAM CALLS THE SHOTS • Log your routine once: days, exercises, sets and rep ranges. • Coming from Hevy? Import your full history in seconds — Karga keeps progressing you from your very first session, no calibration week. • History with the traffic light and time per exercise. • Optional check-in and gym reminders, on your own schedule. YOUR DATA IS YOURS • Everything lives on your phone. No mandatory account, no ads, no selling your data. • Export your history whenever you want. TRAIN SMART • Karga's rules come from the evidence: auto-regulation based on how you woke up and training at 1-3 reps in reserve, not rigid percentages. • If you report sharp or joint pain, Karga tells you straight: that area doesn't train today. Safety isn't negotiable. Karga doesn't replace a doctor or a coach. If any pain persists, see a specialist. Karga gets better every week: what you see today is just the start. Made in Mexico for people who train for real. Never plateau. Level up.