Something for everyone
I love this app! As someone who is a little gym-shy, the app is super helpful for providing helpful demos so I can make sure my form is correct. I also hate coming up with workouts myself because I feel like it’s off-balance, so it’s nice having a pro send me sets that make sense.
Best KB workouts!
Been following and doing KBWODS for a while. I’m pumped there’s an app now. These workouts fit in well with my busy life as a Physical Therapist and dad with 3 boys. It got them picking up the KB too. Let’s goooo!!!
KBWODS
I’ve always been curious about the use of KB only workouts and now I understand it. It’s not just a trending topic, it’s actually really great, easy and functional. This app has been exactly what I’ve been looking for. Would highly recommend.
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Easy to use. Effective.
Best fitness app
Easiest way to seriously up your fitness game






