Free

Details

Released
July 9, 2021
Updated
September 21, 2026

Features

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About

This platform helps advisors and clients build new habits together, focusing on mindset, meals, and movement. It offers tools for creating routines, courses, and communities, with features like multi-level messaging and journaling.

✓Habit nurturing for clients and advisors
✓Mindset, meal, and movement tracking
✓Routine, course, and class creation
✓Multi-level messaging
✓Journaling
✓Apple HealthKit integration
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What's New in Keep Rising

1.120

September 21, 2026

Introducing new Courses! Check out the Go Deep tile.

User reviews

Real human support w an AI layer

My coach set me up to use this app so that we could better communicate, collaborate and set goals that I am finally reaching. Micro actions keep me on my journey through HIPAA compliant messages, positive actions, learning resources and heroic choices. It’s incredible to have a real human in your corner while having the digital experience in between sessions, to keep me on track, accomplish my goals and become the person my coach and i have always known I could be
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Love it!

This app incorporates many pieces that assist me throughout my day. Positive messages, making better choices, positive feedback and more. It’s a quick way to connect and add positivity and positive action into your day!

I love the Keep Rising App

It helps me to connect to my goals within the Choose Love Movement and the community of us striving toward the same!

Love this app!

Use is easy and intuitive. I especially liked how the calendar made it easy to see and return to what was missed at a later date. Messages and notifications were shown quickly.

Positive and uplifting

The Keep Rising app is a great way to begin the day with thoughtful, encouraging, and uplifting content!

FAQ

What kind of habits can I track with Keep Rising?

Keep Rising allows you to track a variety of habits including mindset shifts, meal choices, and movement activities. The platform is designed to help users transition these personally meaningful choices into new, consistent practices.

Who is Keep Rising designed for?

Keep Rising is built for advisors such as Health and Life Coaches, Trainers, Weight Loss Experts, Medical Professionals, and Business/Educational Consultants. It supports serving individuals, small and large groups, and corporate environments.

Does Keep Rising integrate with other health apps?

Yes, Keep Rising features Bluetooth capabilities that include integration with Apple HealthKit. This allows for seamless data sharing and a more comprehensive view of user progress.

How does Keep Rising help advisors grow their business?

The platform provides advisors with an all-in-one solution to set up routines, courses, classes, and communities. It also offers multi-level messaging and accountability tools to support business practices and client success.

What devices does Keep Rising support?

Keep Rising is available on iPhone and iPod devices. The app is designed to be accessible on these Apple mobile platforms.

How often is Keep Rising updated?

The latest version of Keep Rising is 1.115, and it was last updated on March 19, 2026. This indicates a commitment to ongoing development and feature enhancements.

What is the user rating for Keep Rising?

Keep Rising has a strong user rating of 4.6 stars based on 11 ratings. This suggests a generally positive user experience and satisfaction with the app's features.

Is Keep Rising free to use?

Yes, Keep Rising is available for free. There are no upfront costs to download or use the core features of the application.