Great App Overall
Love the app in general. The only thing I would change is for the app to respect Silent Mode on the phone. The majority of the time I want the sounds on because they are helpful, but often I am in public and don’t want the sounds annoying other people. Right now I have to remember to go into the app settings every time to turn off sounds. I would like to leave the sound setting turned on, have Silent Mode work and never have to worry about the settings again.
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Super helpful
My doctor recommended that I start doing kegels regularly and I came across this app after looking for a bit. The guided program has been great so far.
Need more duration flexibility - solved!
I made a suggestion to the app developer on increasing the rest time options, so that the app could better assist those of us using it for prostate cancer rehab. The developer responded quickly and implemented the suggestion through an update. Thank you Tom for your professionalism and kindness in meeting this need!
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Response from developer
Thanks for your feedback Joe. We just updated the rest time periods so that they can be as long as the squeeze time, so check out version 4.0. Best of luck with your recovery 🙏🏻.
Great App
I’ve been using the app for a while now and have noticed a huge improvement in my control. Apple Watch support is great! It allows me to get my Kegel exercises in whenever I’m sitting around.
Need more duration flexibility
I upgraded to the pro version in hopes of being able to increase the “rest” time to a length greater than 10 seconds,but 10 seconds is the maximum length the app allows. My physical therapist indicates the recovery time needs to be equal to the squeeze time. If you could update the app to allow for a greater recovery time, it would benefit us who are using the app for cancer rehab. I think the app is great but won’t be able to use it without more flexibility in setting the time durations.
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Response from developer
Thanks for your feedback Joe. We just updated the rest time periods so that they can be as long as the squeeze time, so check out version 4.0. Best of luck with your recovery 🙏🏻.
Very good app
I just installed this app. I really like most of its features, but I do have a few suggestions for improvement.
1. There should be a setting to control the length of a session: the number of long intervals & the number of short intervals. Currently these are both fixed at 10.
2. A watch complication showing the number of sets completed so far today (numerically or as a ring or dial), such that tapping the complication brings forward the app. It would be excellent to “close the kegels ring” on the watch.
3. The long interval timer could go up to a minute instead of 30 seconds.
1. There should be a setting to control the length of a session: the number of long intervals & the number of short intervals. Currently these are both fixed at 10.
2. A watch complication showing the number of sets completed so far today (numerically or as a ring or dial), such that tapping the complication brings forward the app. It would be excellent to “close the kegels ring” on the watch.
3. The long interval timer could go up to a minute instead of 30 seconds.
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Quick and Simple
Nice simple app. My physical therapist recommended a short interval of 2 second squeeze with 4 second rest, so it would be nice if those timings were a little more flexible.
Great App, Message to developer
Message to developer, very simple and to the point, just what everyone is looking for. I love the watch add-on, this is actually how I found this app as I wanted the Apple Watch add-on. The olmy thing I cannot figure out is how to sync my settings to the Apple Watch. I made a change in the timing on the phone, but those changes don’t sync to the watch nor do I see a way to making setting changes on the watch. I would also add a reminder option. Just a slight tune up, otherwise a 5 start free app!!!!
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To the point!
This app is simple to use and gets straight to the point without pushing advertisements, supplements, or other programs on you.
Exactly what I wanted
This has all the functionality I was hoping for in a Kegel app for watchOS. It should be higher rated!
