Kegel Talent PFM Exercises

Kegel Talent PFM Exercises

Pelvic floor exercises

9 ratings
14 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • September 23, 2018
  • December 2, 2025

Features

Kegel Talent PFM Exercises screenshot #1 for iPhone
Kegel Talent PFM Exercises screenshot #2 for iPhone
Kegel Talent PFM Exercises screenshot #3 for iPhone
Kegel Talent PFM Exercises screenshot #4 for iPhone
Kegel Talent PFM Exercises screenshot #5 for iPhone
Kegel Talent PFM Exercises screenshot #6 for iPhone
Kegel Talent PFM Exercises screenshot #7 for iPhone
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About

Strengthen pelvic floor muscles with simple, stress-free exercises. This app offers voice guidance, customizable plans, and visual progress tracking for men and women. It's designed for ease of use, allowing discreet training anytime, anywhere.

Minimalist interface
Voice guidance
Cloud sync
Pause/resume function
Customizable plans
Visual progress tracking
Daily reminders
Show original description

What's New in Kegel Talent PFM Exercises

1.8.1

December 2, 2025

* New iCloud Backup: Backup your training records and settings to iCloud for data security. * New iCloud Restore: Easily download backups from the cloud to transfer data to new devices. * New Auto-Sync: Automatically syncs data after training without manual operation. * Better Experience: Added "Pause/Resume" button, solving the issue of having to abandon sessions when interrupted. * Performance: Improved app stability and performance.

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In-App Purchases

$3.99

Upgrade To PRO Edition

No ads and unlock full features

User reviews

用過最好用的app

不需要跟一大堆廣告周璇也沒有討人厭的跳出式廣告,免費版已經很好用

Nostalgia

A health classic among Android & IOS users. Simple and efficient, Kegel Talent is not only informative, but also life-changing as well.

Ничего лишнего.

Лучшее приложение. Никаких лишних свистелк-перделок, запускаешь комбинированную тренировку 1-2 раза в день и всё норм. Минусы у приложения есть, но они не мешают вообще. Однозначно - 5 звёзд. Лучше - вряд ли найдёте.

Отличная программа!

Ничего лишнего. Озвучка, таймер. Все тренировки видно на диаграмме. Рекомендую

這個最好用

也最便宜

FAQ

What is Kegel Talent PFM Exercises?

Kegel Talent PFM Exercises is a health and fitness app designed to help users strengthen their pelvic floor muscles. It offers guided workouts, progress tracking, and customizable plans for both men and women.

Is Kegel Talent PFM Exercises free to use?

Yes, Kegel Talent PFM Exercises is free to download and use. It offers a unique permanent free trial for its Pro version by watching ads, allowing access to advanced features without payment.

What devices does Kegel Talent PFM Exercises support?

Kegel Talent PFM Exercises is available on iPhone, iPad, and iPod. It is designed for iOS devices.

How accurate is the progress tracking in Kegel Talent PFM Exercises?

The app features visual tracking with red, yellow, and green indicators for daily frequency, along with detailed charts to make progress visible. This allows users to monitor their consistency and improvement over time.

Does Kegel Talent PFM Exercises offer workout customization?

Yes, Kegel Talent PFM Exercises allows for custom plans. Beginners can use default scientific courses, while advanced users can customize contraction/relaxation seconds and reps to suit their needs.

How often should I use Kegel Talent PFM Exercises?

It is recommended to train at least three times a day consistently for effective pelvic floor strengthening. The app supports multiple sessions per day with adequate rest between them.

What is the age rating for Kegel Talent PFM Exercises?

Kegel Talent PFM Exercises has an age rating of 17+. This indicates content suitable for mature audiences.

How often is Kegel Talent PFM Exercises updated?

The latest version of Kegel Talent PFM Exercises is 1.8.1, last updated on December 2, 2025. This suggests regular updates to improve functionality and user experience.