
Kinobolt: Move to Unlock Apps
Block Apps & Daily Move Goals
0 ratings
Free
In-App Purchases
About
Kinobolt locks your most distracting apps
until you hit your daily movement goal.
No willpower required. Your apps simply
don't open until you've moved. Walk, run,
cycle, swim, or wheel — whatever works
for you. Hit your Move Point goal and
everything unlocks automatically.
HOW IT WORKS
1. Choose the apps that distract you most
2. Set your daily Move Point goal
3. Move to earn them back — every day
Your apps lock at midnight and unlock the
moment you hit your goal. No exceptions.
No shortcuts. Just movement.
WHAT YOU GET
Daily Coaching
Personalised tips every morning based on
your actual movement patterns. Not generic
advice — insights built from your data.
Streak Tracking
Build a daily streak and protect it with
Streak Insurance. Miss a day and your
streak stays alive for 24 hours.
Smart Goal Calibration
Your daily goal adjusts automatically
every week based on how you're performing.
Always challenging. Never impossible.
Badge System
Earn badges for streaks, activity types,
personal records, and seasonal challenges.
96 unique badges to collect.
Flex Passes
Life happens. Use a Flex Pass to unlock
your apps on days when movement isn't
possible. 3 included every month with Pro.
Full Stats
See your movement history, app unlock
patterns, and streaks across weeks,
months, and years.
WORKS WITH APPLE HEALTH
Kinobolt reads your movement data directly
from Apple Health. Walking, running,
cycling, swimming, wheelchair, and hiking
all count toward your daily goal. No
manual logging. Ever.
FREE PLAN INCLUDES
· Block up to 2 apps
· Daily movement tracking
· Streak building
· Weekly coaching summary
· Core badge collection
· 7-day free trial of Pro
KINOBOLT PRO
· Unlimited app blocking
· Daily personalised coaching
· Smart goal calibration
· Streak Insurance
· 3 Flex Passes per month
· Full stats history
· Custom Move Point goals
· Pro badge collection
Built for people who want to move more
and scroll less. No gym required.
Show more
What's New in Kinobolt
1.1
June 14, 2026
This update includes performance improvements and under-the-hood fixes for a smoother experience.
Subscription plans
Pro Monthly
Daily coaching. Unlimited blocking. No lock-in.
$6.991 Month
7 Days trial4
In-App Purchases
$1.99
Flex Pass
One day off from your goal. No questions asked.




