Discipline Lock: App Blocker
Lock Apps Until You Work Out
About
This app locks your phone's applications until you complete your daily fitness goals, verified through Apple Workout. It's designed for users who struggle with self-control and have tried other blockers without success. Achieve your goals and reclaim your time.
What's New in Discipline Lock
1.0.5
June 17, 2026
This update focuses on reliability and polish: • More dependable app blocking — your lock status now stays consistent across the whole app. • Smoother, more reliable workout syncing. • Clearer rules for when goals can be edited or deleted. • Performance improvements and bug fixes under the hood. Thanks for using Discipline Lock. We read every piece of feedback — reach out anytime from Settings → Help & Support.
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FAQ
How does Discipline Lock use my workouts?
Discipline Lock uses data from your Apple Workout sessions, including heart rate, GPS, and motion, to verify that your daily fitness goals are completed. This ensures that the lock is based on actual activity, not just self-reported completion.
What makes Discipline Lock different from other fitness-gated blockers?
Unlike other blockers that might use step counts or allow currency banking, Discipline Lock requires all your set goals to be completed atomically. It also uses a continuous strictness slider instead of discrete modes and integrates directly with Apple Workout data for attestation.
Can I bypass Discipline Lock if I really need to?
Discipline Lock is designed to be difficult to bypass. It does not allow settings toggling like some other apps, and it has a limited weekly emergency override quota for genuine emergencies, not cravings.
What kind of workouts does Discipline Lock support?
The app supports any workout type that is recorded by Apple Workout. This includes running, cycling, strength training, yoga, HIIT, and more, ensuring flexibility for various fitness routines.
How much does Discipline Lock cost?
Discipline Lock offers a 7-day free trial for new subscribers. After the trial, options include a monthly subscription at $6.99/month or a yearly subscription at $49.99/year, which offers a 40% saving.
Does Discipline Lock have ads?
No, Discipline Lock does not contain advertisements. The app focuses on a premium user experience with its glassmorphic design and ad-free environment.
What devices is Discipline Lock available on?
Currently, Discipline Lock is supported on iPhone. The app leverages Apple's Health and Workout data, making it primarily designed for the iOS ecosystem.
How often is Discipline Lock updated?
The latest version of Discipline Lock is 1.0.5, last updated on June 17, 2026. Updates typically focus on refining features, improving stability, and enhancing the user experience based on user feedback and platform advancements.