Best apps like Know-how GET IN SHAPE

9+ similar apps compared and reviewed

4.7 avg rating
9 free apps
Updated July 2026

Know is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
simply. nutrition tips screenshot 1
simply. nutrition tips screenshot 2
simply. nutrition tips screenshot 3
simply. nutrition tips screenshot 4
simply. nutrition tips screenshot 5
simply. nutrition tips screenshot 6

Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

Get More Info

Top Alternatives to Know

Superset - strength log rp#2

Superset - strength log rp by Alpay Vodenicharov

90 day challenge lose weight
Strong Contender
💪 Health & Fitness
0.0(0 ratings)
FreeAdsIn-App Purchases
Superset - strength log rp screenshot 1
Superset - strength log rp screenshot 2
Superset - strength log rp screenshot 3
Superset - strength log rp screenshot 4
Superset - strength log rp screenshot 5
Superset - strength log rp screenshot 6

This app helps you track workouts, plan meals, and count calories to achieve your fitness and weight goals. It offers exercise guides, a recipe database, and community support to keep you motivated on your journey.

3 P's STRENGTH#3

3 P's STRENGTH by 3 P's STRENGTH TRAINING LLC

Build physique, 3P's: succeed.
Worth Considering
💪 Health & Fitness
5.0(5 ratings)
FreeIn-App Purchases
3 P's STRENGTH screenshot 1
3 P's STRENGTH screenshot 2
3 P's STRENGTH screenshot 3
3 P's STRENGTH screenshot 4
3 P's STRENGTH screenshot 5
3 P's STRENGTH screenshot 6

This comprehensive fitness app provides structured workout plans, personalized weekly meal plans, and expert exercise video demonstrations. It aims to help users achieve their physique goals through science-backed methods and professional coaching.

More apps like Know

4
MyPT Fitness & Meal Planner
MyPT Fitness & Meal Planner
MyPT Fitness & Meal Planner
Fitness & nutrition made easy
Free

This app helps users achieve their fitness and weight goals with personalized workout and meal plans. It offers features like progressive overload tracking, sports data comparisons, and a knowledge hub for fitness insights. Enjoy delicious recipes and community features to stay motivated on your journey.

Personalized workout and meal plansProgressive overload tracking for strength trainingSports data comparisons for athletic ranking
💪 Health & Fitness
(1)
free with in-app purchases
5
Weight Gain Workouts Food Diet
Weight Gain Workouts Food Diet
Weight Gain Workouts Food Diet
Power Up: Boost Confidence!
Free

This app offers a comprehensive program for healthy weight gain and muscle building. It provides personalized 30-day workout plans and meal guidance, adaptable for home or gym use with or without equipment. Track your progress with animated guides and achieve your fitness goals.

30-day weight gain workout routinesStep-by-step animated exercise guidesPersonalized home workouts (no equipment needed)
💪 Health & Fitness
(1.3K)
free with in-app purchases
6
Duro Fit
Duro Fit
Duro Fit
Duro Fitness App
Free

This app offers a comprehensive fitness solution by connecting users with personal trainers, nutritionists, and physical therapists. It provides diverse workouts for all levels, expert guidance, and a supportive community to help users achieve their health and wellness goals.

Diverse workouts for all fitness levelsPersonalized workout plansNutrition advice from experts
💪 Health & Fitness
(1)
free
7
Weight Lifting for Women Plan
Weight Lifting for Women Plan
Weight Lifting for Women Plan
Female Bodybuilding Workouts
Free

This app provides a structured weight-lifting plan for women, focusing on building strength, lean muscle, and fat loss. It includes precise sets, weights, a timer, and HIIT programs to help users achieve their fitness goals and boost confidence.

5-day weight-lifting workout planProgress tracking with visualizationAdjustable weights and reps
💪 Health & Fitness
(10)
free with in-app purchases
8
RH: Weight Loss for Women 40+
RH: Weight Loss for Women 40+
RH: Weight Loss for Women 40+
Pilates, Workouts & Meal Plans
Free

This app offers a comprehensive fitness and weight loss program specifically designed for women over 40. It combines various workout styles, intermittent fasting, meal plans, and tracking tools to support metabolism and hormonal changes during menopause.

Pilates, yoga, and home workout programsIntermittent fasting trackerAI calorie and wellness tracker
💪 Health & Fitness
(9.4K)
free with in-app purchases
9
Slimify
Slimify
Slimify
by MIndcrew Technologies Private Limited
Free
💪 Health & Fitness
(0)