Best KOnutrition alternatives: apps like KOnutrition

10+ similar apps compared and reviewed

4.5 avg rating
10 free apps
Updated October 2026

KOnutrition is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to KOnutrition

Delay: OCD Recovery#2

Delay: OCD Recovery by JadeTrade Marketplace LLC

Compulsion & Worry Help Tools
5.0(3 ratings)
FreeIn-App Purchases
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This self-help tool guides users through practicing techniques inspired by Exposure & Response Prevention (ERP) to manage OCD urges. It offers a timer, scenario library, and various practice tools to help users sit with discomfort and let urges pass naturally.

More apps like KOnutrition

4
Regimen: Peptide Tracker
Regimen: Peptide Tracker
Regimen: Peptide Tracker
GLP-1, TRT & Injection Log
Free

Manage peptide protocols, TRT, and GLP-1 medications with precision. Track multiple compounds, schedule doses, and visualize medication levels. Integrates with Apple Health to correlate health data with your treatment.

Track multiple compounds simultaneouslyBuilt-in reconstitution calculatorCustomizable dosing schedules and reminders
💪 Health & Fitness
(525)
freemium
5
OSTEO-GAINS
OSTEO-GAINS
OSTEO-GAINS
by OSTEO-GAINS LTD
Free

This program offers a 52-week exercise plan designed to strengthen bones, particularly for pre-menopausal women. It includes pre-conditioning, stretching, and progressive osteogenic exercises performed at home.

52-week bone health programPre-conditioning exercisesStretching routines
💪 Health & Fitness
(48)
paid
6
Wonderwake: Gentle Alarm Clock
Wonderwake: Gentle Alarm Clock
Wonderwake: Gentle Alarm Clock
Wake Up, Nap, Circadian Rhythm
Free

Wake up naturally with a gradual alarm that uses soothing nature sounds and melodies. Designed to prevent grogginess and anxiety, it offers customizable fade-in options and smart backup alarms for a calm morning routine.

Gradual fade-in volumeNature and ambient soundsSmart Nudge backup alarm
💪 Health & Fitness
(720)
free with in-app purchases
7
Metric - Strength Training
Metric - Strength Training
Metric - Strength Training
Barbell velocity & workout log
Free

This app revolutionizes strength training by offering advanced velocity-based tracking using your phone's camera, eliminating the need for expensive hardware. It provides detailed insights into fatigue, recovery, and progression, helping users maximize gains and prevent injuries.

Smart velocity tracking with cameraAdvanced video analysis of liftsComprehensive workout logging
💪 Health & Fitness
(45)
freemium
8
HealthU+: Tracker & Weightloss
HealthU+: Tracker & Weightloss
HealthU+: Tracker & Weightloss
Weight Management
Free

Connects to smart Bluetooth devices to track and visualize personal health data, including weight, body fat, and BMI. It securely stores your information and can sync with Apple Health Kit for comprehensive health management.

Bluetooth device connectionHealth data visualizationData comparison
💪 Health & Fitness
(388)
free
9
Moodnotes - Mood Tracker
Moodnotes - Mood Tracker
Moodnotes - Mood Tracker
Daily Self Care Journal & CBT
Free

This app helps you track your mood, identify triggers, and improve your thinking habits using principles of cognitive behavior therapy. It offers tools for self-awareness, reducing anxiety, and developing healthier perspectives for increased well-being.

Track mood and identify triggersAutomatic face scanning for mood captureJournaling with photos and notes
💪 Health & Fitness
(11K)
freemium
10
MacrosFirst - Macro Tracker
MacrosFirst - Macro Tracker
MacrosFirst - Macro Tracker
Calorie Counter, Nutrition Log
Free

This app helps users track their food intake, calories, and macronutrients to achieve health and fitness goals. It offers features like custom goal setting, automatic serving size calculation, and quick food logging via barcode scanning or label analysis. Users can also monitor progress, share meals, and even convert alcohol calories into macro equivalents.

Custom macro goal settingAutomatic serving size calculationBarcode and label scanning for food logging
💪 Health & Fitness
(23K)
freemium