About
This app simplifies workout tracking with one-click recording of duration, frequency, and calories. It offers a clear dashboard to view exercise trends and allows customization of training programs for a personalized fitness experience. Seamlessly integrates with Apple Health and Google Fit.
What's New in KS Lite
6.0.0
June 12, 2026
User reviews
FAQ
How does KS Lite track workouts?
KS Lite offers one-click activity recording that automatically logs training duration, frequency, and calorie consumption without requiring additional user input.
Can I customize my workouts with KS Lite?
Yes, you can freely set training segments including duration, speed, and intervals according to your personal pace to create customized workout programs.
Does KS Lite integrate with other health platforms?
Yes, KS Lite seamlessly integrates with Apple Health and Google Fit. You can enable data sharing by navigating to 'Me' > 'Settings' > 'Third-party app services' and enabling 'Share all data'.
What kind of data can I view in KS Lite?
You can intuitively view your exercise trends by week, month, and year, track your body's rhythm, and clearly understand your progress through a concise data dashboard.
Is KS Lite available on multiple devices?
KS Lite is supported on Apple Watch, iPhone, and iPod, allowing you to track your fitness across various Apple devices.
How often is KS Lite updated?
The latest version of KS Lite is 6.0.0, and it was last updated on June 12, 2026, indicating recent development and support.
What is the age rating for KS Lite?
KS Lite has an age rating of 4+, making it suitable for a wide range of users.
How can I get help if I have questions about KS Lite?
If you have questions, you can contact the developers via their official WeChat account (KingsmithWalkingPad), customer service email (kingsmithfitness@gmail.com), or through the in-app feedback option under 'My' > 'Help Center' > 'Feedback'.




