
Treadmill Assistant
Smart Treadmill Control & Log
About
What's New in Treadmill Assistant
2026.07.01
July 6, 2026
• Garmin .FIT export (new): save or share any workout as a .FIT file for Garmin Connect, Strava and more — turn it on in Experimental Features, then swipe a workout to share. • Workout history detail (new): tap a past workout to see more — average pace and cadence, average and max incline, exact elevation gained and floors climbed, and where its calories came from (your treadmill, your heart-rate monitor, or a speed & incline estimate). • Apple Watch step counting (experimental): counts steps through your workout, shows a live count on the watch, and saves them to your workout and Apple Health. • FTMS treadmill step counting: treadmills that report steps over Bluetooth now show a live step count, saved with your workout history. • Settings sync: your app settings and health profile now stay in sync across your devices. • FTMS compatibility mode (experimental): smoother, more reliable in-app speed and incline control on FTMS treadmills — turn it on per treadmill. • Cleaner speed and incline display: during ad-hoc and free-run workouts on FTMS treadmills, your set speed and incline no longer flash or show wrong values as the belt starts up, ramps down to a stop, or while you pause. • Heart-rate calorie coverage (new setting): choose how much of a workout your heart-rate monitor must cover before calories are estimated from heart rate (default 70%). • Workout duration source: choose whether workout time follows your treadmill's own clock or real elapsed time. • Free-run START now shows your set incline grade before you begin. • Ad-hoc target fields now appear while an FTMS treadmill is stopped, not only when it is idle. • Fixed: distance freezing mid-workout on treadmills that report elevation gain; the live timer counting during pause; program duration saving one second short; and an Apple Watch countdown issue. • Experimental Features are grouped by type, each with its own help link — plus more bug fixes and polish.
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Premium Monthly
Track more and enable Apple Health and iCloud sync.





