Best Treadmill Workout Guided Apps

Muscle Monster Workout Planner

AI Gym & Home Fitness Exercise

Free

This AI-driven fitness app creates personalized workout plans for fat loss, muscle gain, and overall well-being. It offers over 1200 exercises and 500 workouts, catering to various equipment and fitness levels. Track your progress with detailed reports and integrate with Apple Health for a comprehensive view of your fitness journey.

Gymverse: Gym Workout Planner

Weight Lifting Fitness Trainer

Free

This AI-powered fitness trainer creates personalized, multi-week workout plans that adapt to your progress and goals. It offers expert video guidance for each exercise, tracks your progress visually, and provides motivational insights. Enjoy tailored workouts that avoid disliked or injured areas, with options for strength training, cardio, and more.

Treadmill Trainer Workouts

Treadmill Workouts & Videos

Free

This app offers a wide variety of treadmill workout programs for all fitness levels, from beginners to seasoned runners. It includes interval training, 5K, and 10K plans, with features to track progress and schedule rest days for injury prevention.

Treadmill Trails

by Better Cheaper Slower, Inc.

Free

Experience immersive virtual workouts on your treadmill, bike, or elliptical. Explore stunning real-world locations like Hawaii and national parks while listening to your own music. Enjoy a 30-minute escape with each video, yours to keep forever.

Tempo: Home Workout & Fitness

Weight Loss Classes & Home Gym

Free

This app offers personalized strength training using your body's biometrics. It adapts workouts based on your daily readiness, sleep, and activity levels, providing real-time AI-powered guidance on form and weight recommendations. Track progress with detailed body composition scans and range of motion analysis.

BeatBurn Treadmill Trainer - Walking, Running, and Jogging Workouts

by lolo, LLC

$3.99

This app synchronizes your music's tempo to your running or walking pace, making workouts feel easier and more engaging. It offers guided training sessions and personalized workout plans to help you achieve fitness goals.

Fitonomy: Home and Gym Coach

Perte de Poids Pour Femme

Free

This app provides personalized fitness plans and meal guidance for home or gym workouts. It offers customized exercises, monthly challenges, and progress tracking to help users build muscle, tone their body, and improve overall health. It also includes pain relief exercises and a supportive community.

7 Minute Workout Challenge

by Fitness Guide Inc

$3.99

This app guides you through a research-backed, high-intensity workout program designed to be completed in just over seven minutes. It requires no equipment and can be done anywhere, offering video, audio, and text guidance. Track your progress, weight, and unlock achievements to stay motivated.

BodBot AI Workout Planner

Gym and Home Workout Planner

Free

This AI-powered personal trainer creates hyper-personalized workouts that adapt in real-time to your goals, equipment, and schedule. It offers intelligent progression, lifestyle-aware adjustments, and detailed exercise guidance for maximum results, whether you're at home or in the gym.

BitGym: Treadmill Cycling Erg

Bike & Elliptical Workouts

Free

Explore hundreds of immersive global workouts on your cardio machine. Features interactive pacing, stunning visuals, and optional coaching. Download for offline use and sync with Apple Health.

Treadmill Workout PushTraining

Interval run timer and coach

Free

This app transforms treadmill workouts into dynamic, DJ-backed sessions with synchronized audio coaching and high-energy music. It offers unique, adaptive interval runs that adjust to your personal best, making each session fresh and engaging for all fitness levels.

Treadmill Workout: Running

Walking & Running Trainer

Free

This app offers guided treadmill workouts for all fitness levels, from beginners to advanced. It helps users achieve goals like weight loss or improved health with structured plans and progress tracking. Features include audio coaching and integration with Apple Health.

SmartGym: Gym & Home Workouts

HIIT, Home, Gym Weight Lifting

Free

This app offers personalized workout plans for home or gym, adapting to your available equipment and fitness level. It tracks progress, provides feedback, and includes a vast library of exercises with animations. Enjoy features like HIIT support, custom timers, and sharing routines with friends.

Workout Builder - Gym Life

Fitness training & tracker

Free

Easily plan and track your fitness routines with over 400 exercises and clear instructions. Monitor your progress with simple stats and charts, and stay organized with a clean training diary. Supports gym, outdoor activities, and Apple Watch integration.

JEFIT Workout Plan Gym Tracker

Strength Log Gym Planner

Free

This app helps you achieve fitness goals with personalized workout plans, detailed exercise instructions, and progress tracking. Log your weight, reps, and sets, and gain insights into your training effectiveness. It supports strength tracking and syncs with Apple Health and smartwatches.

atZone: Home Workout Partner

Home Workout Inspiration

Free

This app offers immersive and inspiring home workouts across various disciplines like running, cycling, and strength training. It features personalized training plans, on-demand classes, virtual journeys, and advanced motion tracking for guided strength sessions.