Treadmill Assistant vs Treadmill Pro

Your treadmill, but smarter. Connect via Bluetooth, control speed and incline from your phone, and see every workout as a chart — all for free, no account required. No ads, no videos, no gimmicks — just you and your workout. Go further with Premium: custom programs, heart rate zones, Live Activity, Apple Health sync, and more. CONNECT & CONTROL • Instant Bluetooth pairing — remembers your treadmill for next time • Adjust speed and incline directly from your phone • Export and import workouts and programs — share or back up your data SUPPORTED TREADMILLS • Built for FitShow. • FTMS-compatible treadmills are supported, but FTMS implementations vary by manufacturer. Some allow full control (speed, incline, start, stop) and rich data; some allow data only, with no control over the belt; some restrict third-party apps almost entirely. FTMS itself doesn't relay every metric — steps, for example, aren't part of it. We can't guarantee every FTMS treadmill will work — support depends entirely on what the manufacturer permits over Bluetooth. • Live compatibility list before you buy: https://treadmill-assistant.com/docs/compatibility/ • Treadmill not on the list? Get in touch via email or Discord (links on https://treadmill-assistant.com) for guidance on adding support, where possible. TRACK EVERY WORKOUT • Real-time stats: speed, distance, time, calories, steps, heart rate • Workout charts — see your heart rate, speed, and incline across the whole run, with touch scrubbing in landscape • Automatic workout recording and history • Heart rate monitoring from treadmill grip sensors • Static incline for flat treadmills and walking pads • Metric and imperial units — incl. body weight & height LANGUAGES • English • French • Polish • German (machine-translated) • Spanish (machine-translated) PREMIUM — 14-DAY FREE TRIAL Take your workouts further. Try everything free for two weeks. CUSTOM PROGRAMS • Build multi-segment workouts with speed and incline per phase • Segments by duration or distance — your choice • Automatic transitions — the treadmill adjusts for you • Pause and resume mid-workout without losing progress AD-HOC TARGETS • Set a distance, time, or calorie goal and go • Auto-stop when you hit your target LIVE ACTIVITY & DYNAMIC ISLAND • Track your workout from the lock screen • Real-time speed, distance, and time in the Dynamic Island HEART RATE ZONES • Connect any Bluetooth heart rate monitor (chest strap, armband) • See your current zone in real time during workouts • Review time spent in each zone in your workout summary • 5 zones from Recovery to Maximum, calculated from your age APPLE HEALTH & iCLOUD • Auto-sync workouts to Apple Health • Back up everything to iCloud — workouts, programs, settings EQUIPMENT TRACKING • Track belt lubrication, belt replacement, and shoe mileage • Warnings when maintenance is due COMPANION TOOLS • Web program editor — build, edit, and share programs in your browser, no account required: https://treadmill-assistant.com/editor.html PRIVACY FIRST Your data stays on your device. No accounts, no analytics, no ads. Optional iCloud sync uses your personal iCloud storage — we never see your data. DEVICE SUPPORT • Optimized for iPhone • iPad supported REQUIREMENTS • FitShow or FTMS-compatible treadmill • iPhone or iPad with Bluetooth • iOS/iPadOS 15.0 or later SUBSCRIPTION TERMS Payment is charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless turned off at least 24 hours before the end of the current period. Manage and cancel subscriptions in your Apple ID account settings. Terms of Use: https://treadmill-assistant.com/terms.html Privacy Policy: https://treadmill-assistant.com/privacy.html This app is not affiliated with or endorsed by any treadmill brand or manufacturer. Treadmill control is off by default — enable it in settings. Always stop immediately if something seems wrong. Questions or feedback? We'd love to hear from you!

Treadmill Pro puts your treadmill or walking pad in your hand. Connect over Bluetooth, then start, pause and stop, and change speed and incline with big buttons or speed presets. Turn the iPhone sideways for landscape mode and read your numbers from a few steps away. Works with your treadmill The app speaks FTMS and many other Bluetooth protocols. A built-in catalog lists hundreds of treadmill models: search by brand or model, tap yours, connect. Not in the list? Add your treadmill. Pairing being stubborn? Step-by-step connection help is built in. Programs that run the belt for you Pick a program and the app changes speed and incline while you walk. • Japanese Walking: three minutes easy, three minutes brisk, repeat. Inspired by Japanese interval walking. • 12-3-30: a steady uphill walk based on the 12-3-30 trend. It starts at a lower incline and raises it session by session. On a flat treadmill it becomes a brisk flat walk. • Hill Walk: rolling hills. On a flat treadmill it turns into Speed Hills. • Desk Day Steps: a daily step goal for walking at a desk or on an under desk treadmill. • Easy Start: a gentle walk with a warm-up and a cool-down. Not sure where to start? Answer one question and get a plan: Easy Start for 1 week, Japanese Walking for 5 weeks, or Desk Day for 30 days. A plan calendar and reminders keep it on your schedule. Train by heart rate With Apple Watch, the Treadmill Pro Watch app sends your live heart rate to the phone, and you can start and control the workout from your wrist. Heart rate zones run from Z1 Recovery, Z2 Easy and Z3 Tempo to Z4 Threshold and Z5 Max. Choose a target zone and Auto Speed changes the treadmill speed to keep you in it. After the workout you see how long you spent in each zone. What you see while you walk Time, distance, speed, pace, incline, steps, calories and heart rate. You choose what shows under the timer. Music controls sit right on the workout screen, so you do not have to leave the app to skip a song. Look back and keep going Every workout goes into your history with a recap: speed chart, heart rate chart and time in zones. Weekly totals show how the week adds up. A streak calendar and a Home Screen widget track your streak, badges reward milestones, and the leaderboard ranks you by week, month, year or all time. Workouts, heart rate and steps are saved to Apple Health. Free and Pro Free: control your treadmill (free workouts have a time limit), Hill Walk, Easy Start, the heart rate zones page, history, streaks, achievements and the leaderboard. Pro, as a subscription or a one-time purchase: unlimited workout time, live heart rate and Auto Speed, the Apple Watch app, all programs and plans, Apple Health sync, and your choice of metrics. Subscriptions renew automatically unless you cancel at least 24 hours before the period ends. Manage or cancel them in your Apple ID settings. Treadmill Pro is an independent app. It is not made by, sponsored by or affiliated with any treadmill maker. Brand names are used only to say which treadmills the app works with. WalkingPad is a trademark of Beijing KingSmith Technology Co., Ltd. Sperax is a trademark of its owner. Terms: https://treadmillpro.app/terms/ Privacy: https://treadmillpro.app/privacy/