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Kung Fu Body Workout

Kung Fu Body Workout

by YMAA Publication Center, Inc.

3 ratings
3 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

Released
December 23, 2014
Updated
October 9, 2026

Features

Developer

YMAA Publication Center, Inc.
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iphone
ipad
🧾$9.99
In-App Purchase↘︎
⭐3
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🔄6+ apps
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❓8 answered
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About

Learn fundamental kung fu techniques through detailed video lessons. This app offers a total body workout to improve strength, flexibility, and agility, suitable for beginners and martial arts enthusiasts.

✓Three hours of video lessons
✓Stream or download content
✓Total body workout
✓Stretching and strength training
✓Beginner-friendly instruction
✓Bonus outdoor and partner exercises
Show original description

What's New in Kung Fu Body Workout

2.0.0

October 9, 2026

• New UI updates • Performance optimization

3

Subscriptions & In-App Purchases

$9.99

Unlock everything

Unlock all the videos.

User reviews

Most RecentHighest RatedLowest Rated

A real full body workout

Targets the full body. Based on the principles of chi gong for both a physical and energetic workout.
DavidR SoftwareDavidR Software

Amazing workout

Great exercise lessons by real kung fu disciples.
Qi BreatherQi Breather

Great martial arts workouts

I have purchased multiple apps from YMAA and they have all been excellent. This one in particular is very useful for the martial artist (or anyone looking for a good warmup and workout) who wants to workout at home. The morning stretching routine is great to work along with each morning. Check out the spine wave in the free section on stretching!
Show more
Karla12211221Karla12211221

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FAQ

What is Kung Fu Body Workout?

Kung Fu Body Workout is a health and fitness app that provides video lessons for learning fundamental kung fu techniques and conditioning the body. It focuses on building strength, flexibility, and agility through a variety of exercises.

What kind of workouts does Kung Fu Body Workout offer?

The app offers a total body workout including stretching, strength training, tumbling drills, and outdoor training methods. It covers arm exercises, leg exercises, and more, designed to strengthen the entire body.

Is Kung Fu Body Workout suitable for beginners?

Yes, Kung Fu Body Workout is great for beginners or anyone interested in rebuilding their body. The detailed instruction by kung fu disciples makes it accessible for those new to martial arts or body conditioning.

Can I download the videos from Kung Fu Body Workout?

Yes, you can stream or download the three hours of video lessons. This option allows for offline access and results in a smaller app size.

What is the rating and age appropriateness of Kung Fu Body Workout?

Kung Fu Body Workout has a 5.0-star rating from 3 ratings. It is rated for ages 4 and up, making it suitable for a wide range of users.

How often is Kung Fu Body Workout updated?

The app was last updated on January 16, 2023, with version 1.0.4. This indicates a relatively infrequent update cycle for the application.

Does Kung Fu Body Workout have ads?

Yes, Kung Fu Body Workout contains advertisements. Users may encounter ads while using the application.

What devices support Kung Fu Body Workout?

Kung Fu Body Workout is supported on iPhone, iPad, and iPod devices. It is designed for the iOS ecosystem.