Best apps like Kvell: Daily Self-Care Therapy

25+ similar apps compared and reviewed

4.4 avg rating
10 free apps
Updated July 2026

Kvell is great, but it's not the only option. Explore 25+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
simply. nutrition tips screenshot 1
simply. nutrition tips screenshot 2
simply. nutrition tips screenshot 3
simply. nutrition tips screenshot 4
simply. nutrition tips screenshot 5
simply. nutrition tips screenshot 6

Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

Get More Info

Top Alternatives to Kvell

Evolve: Meditation & Wellness#1

Evolve: Meditation & Wellness by 8evolve, Inc.

Mindfulness, Breathwork, Coach
Editor's Choice
💪 Health & Fitness
5.0(21 ratings)
FreeAdsIn-App Purchases
Evolve: Meditation & Wellness screenshot 1
Evolve: Meditation & Wellness screenshot 2
Evolve: Meditation & Wellness screenshot 3
Evolve: Meditation & Wellness screenshot 4
Evolve: Meditation & Wellness screenshot 5
Evolve: Meditation & Wellness screenshot 6

Access live and on-demand wellness sessions with experts in areas like meditation, breathwork, and energy healing. Connect with a community for personalized guidance and support.

Discover Personality#2

Discover Personality by Dharma Life Sciences LLC

Affecting Emotional Health
Strong Contender
💪 Health & Fitness
4.0(103 ratings)
Free
Discover Personality screenshot 1
Discover Personality screenshot 2
Discover Personality screenshot 3
Discover Personality screenshot 4
Discover Personality screenshot 5
Discover Personality screenshot 6

This app helps you understand how your personality traits impact your emotional well-being. Through quizzes and assessments based on neuroscience, it identifies specific traits hindering your health and guides you on your emotional health journey.

Ascendant Tracker#3

Ascendant Tracker by Ascendant Tracker Inc

Track, analyze and overcome.
Worth Considering
💪 Health & Fitness
5.0(8 ratings)
Free
Ascendant Tracker screenshot 1
Ascendant Tracker screenshot 2
Ascendant Tracker screenshot 3
Ascendant Tracker screenshot 4
Ascendant Tracker screenshot 5
Ascendant Tracker screenshot 6

This app helps you track mental health patterns, symptoms, and triggers like anxiety, depression, and stress. It offers a simple button press, a daily journal, and clinical assessments to provide insights and help you gain control over your well-being. You can also share data with your mental health provider.

More apps like Kvell

4
PRISM Resilience
PRISM Resilience
PRISM Resilience
by Seattle Children's Hospital
Free

This app helps teens and young adults manage stress related to illness. It teaches four key skills: stress management and mindfulness, goal setting, positive reframing of challenges, and finding meaning. It's designed to promote resilience during difficult times.

Stress management techniquesMindfulness exercisesGoal setting guidance
💪 Health & Fitness
(6)
free
5
Moodcare: Therapy & Psychology
Moodcare: Therapy & Psychology
Moodcare: Therapy & Psychology
Mood Tracker, AI Chatbot, CBT
Free

This app offers self-therapy tools based on CBT techniques to help manage stress, anxiety, and improve sleep. It features an AI chatbot for emotional support, guided exercises, and weekly programs developed by experts.

AI-based emotional companion chatbotCognitive Behavioral Therapy (CBT) exercisesPersonalized daily recommendations
💪 Health & Fitness
(8)
free with in-app purchases
6
ClueGarden
ClueGarden
ClueGarden
365 days of self-discovery.
Free

Embark on a 365-day self-discovery journey to live more authentically. This program uses a research-based approach across science, spirituality, and society to help you break through barriers and develop core qualities.

365-day self-discovery program19 levels of progressionDevelop 7 core qualities
💪 Health & Fitness
(4)
free
7
My Better Bladder
My Better Bladder
My Better Bladder
Track Your IC Symptoms
Free

This app helps individuals with Interstitial Cystitis (IC) or Painful Bladder Syndrome (PBS) track bladder and pelvic symptoms, potential triggers, and overall wellness. It logs daily entries for pain, urination frequency, diet, hydration, exercise, sleep, and sexual activity to identify correlations and aid in health management.

Track bladder and pelvic symptomsLog potential triggersMonitor overall wellness
💪 Health & Fitness
(4)
free
8
Empifany: Growth & Mindfulness
Empifany: Growth & Mindfulness
Empifany: Growth & Mindfulness
Mental & Emotional Wellness
Free

Connect with and understand your emotions through psychiatrist and therapist-approved lessons and guided sessions. This app offers a supplement to traditional therapy and CBT methods, with new content added monthly. Journal your experiences privately and at your own pace.

Emotionally intelligent lessonsMeditative stories and sessionsTherapist-approved content
💪 Health & Fitness
(20)
free with in-app purchases
9
Finding Balance
Finding Balance
Finding Balance
Kids, Teen, Health, Well-being
Free

This app helps kids and teens improve their physical and mental well-being by tracking mood, sleep, and activity. It uses fun visuals and gamified elements to encourage healthy habits and provides insights into personal patterns.

Mood, sleep, and activity trackingGuided meditationsPositive motivational reminders
💪 Health & Fitness
(10)
subscription
10
Embraceme: Daily Self-Care
Embraceme: Daily Self-Care
Embraceme: Daily Self-Care
Your mental health & wellbeing
Free
💪 Health & Fitness
(0)