Very Helpful!
I find every time I can get myself to use this app I have a heightened level of concentration and clarity. When I do spoken labels without the app support I'm usually not disciplined enough to keep labeling the whole session, or I'll get distracted and will stop labeling for a while before I notice. Great app!
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Excellent Noting App
If you are familiar with noting practice and enjoy the technique, this app is must try!
