Not great
Annoying to use and enter lactate test result. Then my test result was no longer available once I exited and returned later.
Decent graphs but it (and the so called AI) is using the base model of 2mm/l and 4mm/l to define L1 & L2 which is not correct for every person. For me that would and did set my zone 2 clearly >40W high and that would appear to be high zone 3.
Overall not worth wasting time on.
Decent graphs but it (and the so called AI) is using the base model of 2mm/l and 4mm/l to define L1 & L2 which is not correct for every person. For me that would and did set my zone 2 clearly >40W high and that would appear to be high zone 3.
Overall not worth wasting time on.
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Response from developer
Hey I am so so sorry you are not satisfied with the app performance. If you can get in contact with us at barney@lactatetraining.ai I can help with your test results and the app bug. Thanks so much Barney
Great App
Really useful to improve my running, giving detailed feedback on sessions and what to focus on to improve. Great that it’s based on science rather than being another generic running plan 👍🏻
Way better than Runna
I’ve found this app super helpful for structuring my run training. It gives way more detail and 2-way interface than competitors such as Runna (which I think is good for beginners but is so limited). I thoroughly recommend to anyone wanting support with their training. I guarantee you’ll see progress.
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Excellent App
Really solid app, some super insightful feedback. Love that it works with your performance questionnaire towards your individual goals. The roast me option is also pretty funny. I’d recommend this app to anyone interested in performance gains. I will be using it with some of my coached athletes
