This app provides structured lacrosse warm-up, speed, and strength drills designed to prevent common non-contact injuries. It offers detailed instructions and sideline tools for coaches and players, with a free tier and a one-time purchase for full access.
1.0.2
August 26, 2026
Two fixes, both of them things you could see. Mirroring the app to an Apple TV went black after the splash screen — the picture was gone and the phone kept behaving as though everything was fine. It mirrors properly now. Three of the five handouts were locked and opened as blank pages, instead of saying they are part of Pro. They now say so.
More$99.99
LAXProtocol Pro
One-time unlock for the rest of the drill library.
LAXProtocol is a health and fitness application focused on providing lacrosse players with structured warm-up, speed, and strength training drills designed to prevent common non-contact injuries. It offers detailed instructions and sideline tools for coaches and players.
No, LAXProtocol does not contain any advertising. The app is committed to user privacy and does not include advertising, analytics, or tracking SDKs of any kind.
LAXProtocol offers a free tier with 19 drills available immediately upon download. The 'LAXPROTOCOL PRO' version, which unlocks the full library of drills and features, is a one-time purchase.
The app features 76 drills categorized into seven sections, including pre-practice routines, strength building, speed and agility, stickwork, dodging, and recovery. It also includes specific drills for prehab core work.
While the app is designed to be used on a field, the description does not explicitly state offline functionality for all features. However, the emphasis on written cues suggests usability even with limited signal.
LAXProtocol includes sideline tools such as sweat rate calculation, hop symmetry screening, workload monitoring (acute-to-chronic ratio), and heat-index guidance. These are screening tools for coaches, not diagnostic.
The provided data indicates that LAXProtocol is supported on iPhone and iPad. Information regarding Android availability is not included in this data.
The latest version of LAXProtocol is 1.0.2, which was last updated on August 26, 2026. The app was initially released on August 22, 2026, suggesting a recent and active development cycle.
