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LiftList Workout Planner

LiftList Workout Planner

Workout Planner & Gym Log

3 ratings
3 reviews
💪 Health & Fitness
⚽ Sports
Free
In-App Purchases

Details

  • Released
  • Updated
  • May 15, 2026
  • June 11, 2026

Developer

Konrad Schmid
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LiftList Workout Planner screenshot #1 for iPhone
LiftList Workout Planner screenshot #2 for iPhone
LiftList Workout Planner screenshot #3 for iPhone
LiftList Workout Planner screenshot #4 for iPhone
LiftList Workout Planner screenshot #5 for iPhone
LiftList Workout Planner screenshot #6 for iPhone
LiftList Workout Planner screenshot #7 for iPhone
LiftList Workout Planner screenshot #8 for iPhone
🧾$0.99 - $34.99
In-App Purchase↘︎
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Reviews↘︎
❓8 answered
FAQ↘︎
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About

This app helps you document your fitness journey by creating exercises and training plans. Log your workouts, track key metrics like weight and reps, and review your progress with historical data and statistics. It focuses on essential logging and organization without ads or cross-app tracking.

✓Create exercises and training plans
✓Log workouts with detailed metrics
✓Track weight, reps, sets, duration, distance
✓Review progress and personal records
✓Browse workout history by date
✓Use streaks, summaries, and widgets
✓Optional cloud backup and CSV export
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What's New in LiftList Workout Planner

1.2.2

June 11, 2026

Added optional start values for new exercises and workout plans. Improved Exercise Library visibility and settings behavior.

Subscription plans

LiftList Premium Monthly

Monthly access to all Premium features.

$0.991 Month
1 Month trial
How to cancel LiftList Workout Planner subscription ⁉️
3

In-App Purchases

$34.99

Lift List Premium Lifetime

One-time purchase for lifetime Premium access.

User reviews

Most RecentHighest RatedLowest Rated

I love where you are going with this!

It would be great to be able to change the starting weights after creating the workouts. I’m progressive overloading 1 rep at a time. 6, 5, 5 for week 1. 6, 6, 5 for week 2, etc. I appreciate you not bogging down the app with pictures of workouts. I’ve been looking for something better than just opening Google Sheets in the gym and I’m hoping this could be it!
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My workout tracker!

Helps me a lot while lifting weights. I keep an overview and know about my gym progress.
GrowthhaxGrowthhax

Amazing workout tracker

Highly recommended if you want to hit your gym goals. Very nice design and very easy for tracking workouts!
JohnBJJGuyJohnBJJGuy

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FAQ

What is LiftList?

LiftList is a straightforward training app designed to help users document their workouts clearly. It allows for the creation of exercises and training plans, logging of workout values, and tracking of progress over time.

What kind of workouts can I log with LiftList?

LiftList allows you to log a variety of workout metrics including weight, reps, sets, duration, and distance. This comprehensive tracking helps you monitor different aspects of your training.

Does LiftList have ads?

No, LiftList is not built around ads. The app focuses on providing a clean user experience without advertisements or cross-app tracking.

What are the subscription options for LiftList Premium?

LiftList offers two subscription plans: LiftList Premium Monthly for $0.99/month and LiftList Premium Yearly for $9.99/year. Both plans include a 1-month free trial.

Can I back up my workout data with LiftList?

Yes, LiftList offers optional cloud backup with its Premium subscription. This feature allows you to securely store your training data and access it across devices.

What devices does LiftList support?

LiftList is currently supported on iPhone. The app is designed to be local-first, meaning your regular training data stays on your device unless you opt for cloud backup.

How often is LiftList updated?

The latest version of LiftList is 1.2.2, which was last updated on June 11, 2026. Updates typically bring improvements and new features to enhance the user experience.

Is LiftList suitable for beginners?

Yes, LiftList is designed to be straightforward and focuses on the essentials of logging training data. Its clear interface and essential features make it suitable for users of all levels, including beginners.