
Liftly: Simple Workout Logging
Log Workouts. Keep it Simple
About
Easily log strength training and cardio sessions, track personal records, and visualize your progress. Create custom routines, set fitness goals, and share your achievements with friends. Personalize your experience with custom themes.
What's New in Liftly
1.2.1
October 22, 2026
A major visual refresh plus new workouts and important fixes. REDESIGNED INTERFACE We polished the styling across nearly every screen for a cleaner, more cohesive experience, including the navigation bar, feed, friend profiles, your profile, settings, workout history, goals, create routine, and all dialogs. NEW CARDIO WORKOUTS Added spin bike, swimming, and stairmaster to the cardio library, plus improved exercise synonyms including incline press machine. FIXES AND IMPROVEMENTS - Fixed the review prompt not showing before redirecting to the App Store - Fixed delete account navigation - Fixed navigation from feed to profile - Fixed settings button navigation - Fixed feed item styling - Fixed workout history cardio modal styling - Fixed protein goal calculation mismatch - Improved performance and styling across many screens Thanks for using Liftly. More improvements are on the way.
MoreFAQ
What kind of workouts can I log with Liftly?
Liftly allows you to log both strength training exercises and cardio sessions. You can record details like reps, sets, and personal records for each activity.
How does Liftly help me track my progress?
Liftly provides progress tracking features that allow you to watch your strength and consistency grow over time. It also includes visual progress charts for goal setting.
Can I create my own workout plans in Liftly?
Yes, Liftly enables you to create and save your favorite workout combinations as custom routines. This makes it easy to repeat your preferred training sessions.
Does Liftly offer any social features?
Liftly allows you to stay connected by sharing your progress and staying motivated with friends. This feature can help you maintain consistency and accountability.
What devices is Liftly available on?
Liftly is available on iPhone and iPad devices, making it accessible for users within the Apple ecosystem.
How often is Liftly updated?
The latest version of Liftly is 1.2.1, and it was last updated on October 22, 2026. This indicates a recent update, suggesting ongoing development and support.
What is the age rating for Liftly?
Liftly has an age rating of 12+, making it suitable for users aged 12 and above.
Does Liftly have ads?
No, Liftly does not contain advertisements. As a free application with no in-app purchases or ads, users can enjoy an uninterrupted experience.







