Lifty: Social Workout Tracker

Invite your friends to Lifty Send a link and whoever opens it lands straight in your friend requests — no usernames to swap. If they're new to Lifty, the invite waits for them until they finish setting up. Also in this update: Double tap to cheer — send a fire emoji to a friend's workout with two taps, anywhere on the post. New set types — build a routine out of percentage-based sets, supersets, circuits, and warm-up or cool-down blocks with their own timer. Redrawn muscle graphs — every workout lights up real anatomy, front and back, on a figure that matches you. LiftIQ follows your focus — change your training focus and LiftIQ offers to re-target the reps in the routines you pick.