Lifty: Social Workout Tracker
Lift Weights & train together
About
This app transforms your workouts into a shared experience. Compete with friends on leaderboards, participate in challenges, and earn badges while tracking your lifts. It provides the motivation and accountability of a training partner directly on your device.
What's New in Lifty
1.01
August 7, 2026
Explore — find your next workout Browse what the Lifty community is training right now. Trending routines, workouts organized by muscle group, and trending exercises pulled from across social. Save anything you like straight into your library and run it in your next session. Bring your history with you Switching from another app? Lifty can now read your old training log — from screenshots or a CSV export — and rebuild it here. Your past workouts come across with their sets, weights, and dates, so your progression charts and personal records pick up where you left off instead of starting from zero. Save routines from anywhere See a workout or an exercise on TikTok, Instagram, or YouTube? Share it to Lifty and it becomes a routine you can run or an exercise you can log — no typing it out. Plus a pile of fixes and refinements throughout the app.
MoreSubscription plans
Lifty Pro (Monthly)
Go Pro: unlimited routines, AI workouts & more.
Developer apps
FAQ
What is Lifty?
Lifty is a social workout tracker designed to make fitness more engaging by connecting users with friends. It allows you to track lifts, compete on leaderboards, join challenges, and even connect with trainers.
How does Lifty's social feature work?
You can add friends to see their workouts in a social feed, react to their progress, and comment to offer support. This creates a motivating environment similar to having a training partner.
Can I track different types of exercises with Lifty?
Yes, Lifty supports tracking barbell, dumbbell, machine, and bodyweight exercises. It also includes cardio, timed holds, and single-arm/leg tracking for comprehensive workout logging.
Does Lifty offer coaching features?
Absolutely. Lifty allows you to connect with a trainer or coach your own clients. You can assign routines, leave notes, message in-app, and monitor your athletes' progress in real-time.
What are the subscription options for Lifty Pro?
Lifty offers two subscription plans: Lifty Pro (Monthly) for $4.99 and Lifty Pro - Annual for $29.99. These plans likely unlock premium features beyond the free tier.
Is Lifty available on other devices besides iPhone?
Based on the available data, Lifty is supported on Apple Watch and iPhone. This allows for convenient tracking and access across your Apple ecosystem.
How often is Lifty updated?
Lifty was last updated on July 23, 2026, with its latest version being 1.0. This indicates a recent release, and updates are expected to continue to improve the app.
Does Lifty have ads?
No, Lifty does not contain advertisements. This ensures an uninterrupted and focused workout experience for all users.