Best Lighthouse alternatives: apps like Lighthouse : Self-care app

10+ similar apps compared and reviewed

4.3 avg rating
10 free apps
Updated October 2026

Lighthouse is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Lighthouse

in-Mind#1

in-Mind by Demand. INC

total mind care solution
1.0(1 ratings)
FreeIn-App Purchases
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This app offers a comprehensive mental wellness solution, helping users measure stress levels using PPG technology and providing personalized programs like emotional diaries, cognitive therapy exercises, meditation, and ASMR sounds to manage anxiety and improve overall well-being.

4.2😊(372 ratings)
Free
contraction tracker + timer screenshot 1
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This app helps track labor contractions by timing their start, duration, and frequency. It also allows for recording baby kicks by duration and intervals. Features include relaxing sounds, visual displays of progress, and saving labor history.

What We Love

  • πŸ‘ Easy to use
  • 🎢 Soothing music
  • πŸš€ Straightforward app
  • πŸ’― Perfection
  • 🀰 Great for pregnancy
  • πŸ‘ Works well

Room to Improve

  • πŸ™„ Constant review prompts
  • ⏱️ Timer issues when leaving app
  • πŸ” Difficult to use on small screens
  • πŸ”¨ Glitches and bugs
Simple CBT - Mental Health App#3

Simple CBT - Mental Health App by Kevin David Tanner

Therapy Journal & Mood Tracker
Worth Considering
πŸ’ͺ Health & Fitness
4.8(40 ratings)
FreeIn-App Purchases
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This app offers a minimalist journal to help users identify and overcome negative thought patterns. It guides users through a simple process to reduce anxiety, depression, and stress, with features like badges for motivation and PDF export for sharing entries with therapists. All data is stored locally for enhanced privacy.

More apps like Lighthouse

4
SELF: Mental Health Self-Care
SELF: Mental Health Self-Care
SELF: Mental Health Self-Care
Self-Help & Daily Affirmations
Free

This app offers a guided journey to self-love and acceptance, featuring exercises designed by psychologists to improve mental health and self-esteem. It includes daily affirmations, breathing techniques, and introspective reflections for personal growth and healing.

Guided self-care for self-loveDaily positive affirmationsBreathing exercises
πŸ’ͺ Health & Fitness
(148)
free with in-app purchases
5
Mood Tracker - My Daily Diary
Mood Tracker - My Daily Diary
Mood Tracker - My Daily Diary
Mood Journal & Emotion Tracker
Free

This app helps you understand and manage your moods to improve your mental well-being. It offers tools to track daily emotions, identify triggers, and practice relaxation techniques like meditation and breathing exercises. The goal is to foster self-awareness and promote healthier lifestyle choices for a better life.

Track moods and identify triggersDevelop healthier thinking habitsReduce anxiety with meditation
πŸ’ͺ Health & Fitness
(2.6K)
free
6
InOut - Calorie Counter
InOut - Calorie Counter
InOut - Calorie Counter
Food Tracker for Weight Loss
Free

This app offers a comprehensive approach to dieting with features like automatic calorie calculation, AI coaching, and a supportive community. Track your meals, workouts, and progress with personalized insights and motivational tools.

Automatic calorie and nutrient calculationAI-powered personalized coaching and reportsWorkout and meal logging with photo support
πŸ’ͺ Health & Fitness
(535)
free with in-app purchases
7
Flourish: 24/7 Wellness Buddy
Flourish: 24/7 Wellness Buddy
Flourish: 24/7 Wellness Buddy
Mood, Stress & Self Care
Free

This science-based mental health app offers tools for stress management, emotional clarity, and habit building. It features an AI companion for personalized support, guided journaling, and community connection to foster well-being and personal growth.

AI-powered mental health companionGuided journaling and reflectionStress and anxiety relief tools
πŸ’ͺ Health & Fitness
(921)
free with in-app purchases
8
Remente: Self Care & Wellbeing
Remente: Self Care & Wellbeing
Remente: Self Care & Wellbeing
Goal Setting, Control & Growth
Free

This app helps you build healthy habits and achieve personal growth through daily self-care practices. It offers tools for goal setting, mood tracking, and planning your day to improve self-control and reduce stress.

Daily video sessions with life coachInteractive self-care guidesGoal setting and planning tools
πŸ’ͺ Health & Fitness
(1.8K)
free with in-app purchases
9
Aloe Bud
Aloe Bud
Aloe Bud
self-care pocket companion
Free

This app provides gentle reminders for daily self-care activities, helping you stay hydrated, reconnect with loved ones, and reflect on yourself. It encourages positive habits without guilt and allows you to track your progress.

Encouraging push notificationsHydration remindersReconnect with loved ones prompts
πŸ’ͺ Health & Fitness
(6.9K)
free with in-app purchases
10
Colors – Mental Health Tracker
Colors – Mental Health Tracker
Colors – Mental Health Tracker
Motivation, Mindfulness, Care
Free

This app helps you track your emotions, understand their patterns, and identify triggers. You can also share your mood with loved ones to foster deeper connections and support.

Intuitive mood trackingAdd notes for contextIdentify emotional triggers
πŸ’ͺ Health & Fitness
(81)
free with in-app purchases