Log workouts, track progress, and access sport-specific drills and exercise videos. This app offers strength and speed training information developed by professional coaches for athletes and coaches at various levels.
5.0(3 ratings)
Free
Best apps like LILA+
10+ similar apps compared and reviewed
4.1 avg rating
10 free apps
Updated August 2026
LILA+ is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.
Top Alternatives to LILA+
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Exsurgo Performance System
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This application connects with Exsurgo Technologies devices to capture athletic performance data. Analyze your results to create effective training programs for improved athletic abilities, injury recovery, or establishing a starting baseline.
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This system optimizes athletic performance, speed, and strength through customized training protocols. It aims to reduce injury risk and eliminate pain for users of all ages and abilities. The program adapts workouts based on user feedback and results.
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Speedtown Express
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SHREDmill
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This app simplifies speed training for athletes of all levels using proven equipment and smart software. It provides athletes with effective speed strategies to enhance their performance on and off the field, helping them reach their peak potential.
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Halo - Brain Stimulation
Improve mood, sleep and focus
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This app uses a wearable device to deliver gentle electrical currents to the brain, aiming to improve mood, sleep, and focus. It guides users through sessions, tracks progress, and offers educational content for wellness goals.
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Enode
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This strength training app guides users to fitness goals with personalized workouts and automatic rep counting. It analyzes movements, provides weight and rep recommendations, and offers insights into training. Users can track workouts manually, with an Apple Watch, or with a dedicated sensor.
AI-based workout programmingAutomatic repetition trackingExtensive exercise library
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Exxentric 2.0
The new Exxentric App 2.0
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Enhance your flywheel training with real-time performance data, including force, power, and speed. Track reps, view workout history, and manage client training sessions seamlessly. Connect easily via Bluetooth to compatible devices for comprehensive insights.
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